Whiteboard: 
Tuesday, 17, March 2020
Male Clients
1
Víctor
Cebollada  ...
5:30pm CrossFit
24:07
2
Karl
Dickson
5:30pm CrossFit
25:04
3
Andy
Gray
4:25pm CrossFit
25:10
4
Liam
O'shea
5:30pm CrossFit
25:24
4
Shaun
Keen
4:25pm CrossFit
25:24
52kg
5
Louis
Hill
7:00am CrossFit
25:26
6
Ady
Griffith
5:30pm CrossFit
25:30
7
Chris
Topping
4:25pm CrossFit
27:00
8
Stephen
Dancey
6:00am CrossFit
19:57
34kg
9
Tom
Chisholm
9:30am CrossFit
20:34
40KG
10
Luke
Tweddell
5:30pm CrossFit
20:44
40kg
11
Alex
Scott
7:00am CrossFit
20:59
40kg
12
David
Loubser
6:00am CrossFit
22:05
52kg - BACKSQUAT FOR OHS
13
Nick
Metcalfe
9:30am CrossFit
24:00
time run out: didn't finish the overhead sqauts
14
Daniel
Reilly
5:30pm CrossFit
24:30
40kg
15
Bruce
Peake
5:30pm CrossFit
25:00
9OH Squats & 12 Burpees left 30kg
15
Kiran
Mannava
7:00am CrossFit
25:00
25kg
16
Ryan
Brown
5:30pm CrossFit
25:36
40kg
17
Steve
Drew
9:30am CrossFit
26:00
30kg
18
Danut
Negoita
9:30am CrossFit
0:00
35kg BB - 8 burpees and 12 front squats (:
Female Clients
1
Tammy
Heydenrych
4:25pm CrossFit
25:36
34kg
2
Tash
Masterman
5:30pm CrossFit
16:44
17.5kg
3
Laura
Burgon
4:25pm CrossFit
21:06
17.5kg
4
Delphine
Michaud
6:00am CrossFit
21:25
17.5kg
5
Tori
Ballerino
6:00am CrossFit
21:26
20kg
6
Tereza
Namyslová
9:30am CrossFit
21:43
20 kg
7
Rebecca
Hodges
7:40pm CrossFit
21:48
25kg
8
Veronica
Wells
6:00am CrossFit
22:34
12.5kg
9
Andreea
Wherlock
9:30am CrossFit
23:15
25KG
10
franciele
costa
9:30am CrossFit
23:35
17.5KG
11
Ana
Briggs
9:30am CrossFit
23:47
25kg 7.5kg OH
12
Danielle
Batt
5:30pm CrossFit
24:24
25kg
13
Michelle
Gallacher
9:30am CrossFit
24:38
20kg
14
Fiona
Everington
4:25pm CrossFit
24:49
25kg
15
Juliana
Souza Campos
7:00am CrossFit
25:00
25kg bar // 18 reps to go
15
Kim
Moakes
6:35pm CrossFit
25:00
17.5kg, 5kg x2 DB for overhead squats - 12 burpees and 12 OH squa...
16
Brooke
Ellis
6:35pm CrossFit
25:11
25kg
17
Adele
Langley
6:35pm CrossFit
25:31
25kg
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