Whiteboard: 
Saturday, July 29, 2017
Male Clients
1
Chris
Pearcey
9:45 AM CrossFit
46:48
Hard and really hot
2
Josh
Hackett
9:45 AM CrossFit
51:24
3
Paul
Carlson
9:45 AM CrossFit
56:14
4
Tom
Holt
7:00 AM CrossFit
41:30
Scale 50/40/30/20/10
5
bill
hall
7:00 AM CrossFit
43:04
switched to 15 pull-ups R3
6
Private
 
7:00 AM CrossFit
43:55
7
Setha
Nhoung
7:00 AM CrossFit
49:00
Scaled ropes. So swole
8
Mathew
Warren
7:00 AM CrossFit
49:43
12' rope
Female Clients
1
Rana
Schnaubelt
7:00 AM CrossFit
49:57
2
Katie
Wurzbach-L ...
7:00 AM CrossFit
45:57
7x 12' rope climbs per round Mix of V-ups and PUs starting R3 (el...
3
Teresa
Morescalchi
7:00 AM CrossFit
51:09
12' rope climb PU/ knee assisted some
4
Ava
Streater
9:45 AM CrossFit
53:33
5
Tracie
Miller
9:45 AM CrossFit
55:00
3 rope climbs, 50 full PUs per round
6
Haley
Bury
7:00 AM CrossFit
57:50
5 at 12'. 35 PUs.
Powered By Wodify