Whiteboard: 
Thursday, July 13, 2017
Male Clients
1
Jason
Martin
11:30 AM CrossFit
7 + 0
2
Private
 
4:30 PM CrossFit
6 + 0
3
Private
 
5: 30 AM CrossFit
5 + 0
4
Jonathan
Cerda
11:30 AM CrossFit
6 + 0
Ran an extra 800m after
Female Clients
1
Casey
Pierson
4:30 PM CrossFit
4 + 0
400m run+100m row
2
Michelle
Benes
4:30 PM CrossFit
5 + 1
3
Susan
Clay
4:30 PM CrossFit
3 + 15
Modified push ups
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