Whiteboard: 
Monday, June 26, 2017
Male Clients
1
Bryce
egbert
6:45 PM CrossFit
3 x 5 @ 125 lbs
1
Matt
Savoie
6:45 PM CrossFit
3 x 5 @ 125 lbs
1
Fahad
Al-Wetaid
6:45 PM CrossFit
1 x 5 @ 125 lbs
105, 115, 125
1
Paul
Carlson
4:30 PM CrossFit
1 x 5 @ 125 lbs
2
Jeff
Hough
11:30 AM CrossFit
1 x 5 @ 124 lbs
95/105/115/125
3
Joe
Vithayathil
11:30 AM CrossFit
1 x 5 @ 120 lbs
100, 110, 120
4
Jamie
Grimm
6:45 PM CrossFit
3 x 5 @ 115 lbs
41x1
5
John
Rogacki
11:30 AM CrossFit
1 x 5 @ 110 lbs
1X4 @ 120
6
Todd
Findlay
4:30 PM CrossFit
3 x 5 @ 105 lbs
7
Aaron
Johnston
11:30 AM CrossFit
3 x 5 @ 95 lbs
7
Chip
Ueltschey
5: 30 AM CrossFit
3 x 5 @ 95 lbs
7
Private
 
5: 30 AM CrossFit
3 x 5 @ 95 lbs
7
Chris
Pearcey
6:30 AM CrossFit
2 x 5 @ 95 lbs
7
Jason
Martin
4:30 PM CrossFit
1 x 5 @ 95 lbs
1x5@85, 1x5@75
7
Jens
Deppe
5: 30 AM CrossFit
1 x 5 @ 95 lbs
7
Mikhail
Garibov
6:45 PM CrossFit
1 x 5 @ 95 lbs
65, 75, 95
7
Shravan
yedulla
11:30 AM CrossFit
1 x 5 @ 95 lbs
8
Dave
Anderson
4:30 PM CrossFit
3 x 5 @ 90 lbs
8
Christopher
Susen
11:30 AM CrossFit
1 x 5 @ 90 lbs
9
Mathew
Warren
6:30 AM CrossFit
1 x 5 @ 76 lbs
10
Ken
Borst
11:30 AM CrossFit
3 x 5 @ 75 lbs
10
phil
sobolewski
5:30 PM CrossFit
3 x 5 @ 75 lbs
10
Matthew
Zola
11:30 AM CrossFit
2 x 5 @ 75 lbs
41x1
11
Kush
Pathak
5:30 PM CrossFit
3 x 5 @ 70 lbs
12
Anusheel
Ankur
5:30 PM CrossFit
3 x 5 @ 65 lbs
12
Joseph
Easly
9:00 AM CrossFit
3 x 5 @ 65 lbs
12
Ryan
Manwiller
6:30 AM CrossFit
3 x 5 @ 65 lbs
13
Jonathan
Bermudez
9:00 AM CrossFit
3 x 5 @ 60 lbs
5#+
14
Dave
Mosher
9:00 AM CrossFit
3 x 5 @ 55 lbs
Female Clients
1
Haley
Bury
6:45 PM CrossFit
1 x 5 @ 85 lbs
2
Maggie
Beltran
5:30 PM CrossFit
3 x 5 @ 75 lbs
1x5 @ 55lbs 3x5 @ 75lbs
2
Ali
Levy
6:45 PM CrossFit
2 x 5 @ 75 lbs
2
Katelin
Turner
6:45 PM CrossFit
2 x 5 @ 75 lbs
First set @ 65
2
Claire
Schnappenb ...
4:30 PM CrossFit
1 x 5 @ 75 lbs
2
Rana
Schnaubelt
4:30 PM CrossFit
1 x 5 @ 75 lbs
2
Tracie
Miller
6:30 AM CrossFit
1 x 5 @ 75 lbs
45, 55, 65, 75, 65
3
Paige
Ueltschey
5: 30 AM CrossFit
3 x 5 @ 70 lbs
3
Julie
Peterson
11:30 AM CrossFit
1 x 5 @ 70 lbs
3
Su
Sparhawk
6:30 AM CrossFit
1 x 5 @ 70 lbs
55, 65, 70
4
Elheese
Taylor
6:45 PM CrossFit
1 x 5 @ 65 lbs
55#,60# then 65#
5
Courtney
Floersch
5:30 PM CrossFit
1 x 5 @ 60 lbs
2x5 @55#
5
Lindsey
Kriz
9:00 AM CrossFit
1 x 5 @ 60 lbs
tempo 41x1
6
Shannon
Wiltz
9:00 AM CrossFit
3 x 5 @ 55 lbs
7
Alissa
Tseu
5:30 PM CrossFit
1 x 5 @ 50 lbs
8
Jody
Odowick
4:30 PM CrossFit
3 x 5 @ 45 lbs
8
Karol
Anderson
4:30 PM CrossFit
2 x 5 @ 45 lbs
9
Lauren
Savoie
6:45 PM CrossFit
1 x 5 @ 35 lbs
Single arm KB right wrist still injured
10
Ava
Streater
6:45 PM CrossFit
4 x 4 @ 60 lbs
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