Whiteboard: 
Friday, June 23, 2017
Male Clients
1
Drew
Rivera
4:30 PM CrossFit
1 x 8 @ 175 lbs
95, 115, 135, 155, 175 each starting from the floor with full sna...
2
Rich
Roskopf
11:30 AM CrossFit
1 x 8 @ 145 lbs
75/105/125/125/145
3
Tom
Holt
4:30 PM CrossFit
1 x 8 @ 135 lbs
95 >> 135
4
Andrew
Yancy
5:30 PM CrossFit
1 x 8 @ 125 lbs
75,95,105,115,125
5
Fahad
Al-Wetaid
6:45 PM CrossFit
1 x 8 @ 105 lbs
3 @ 95, 2 @ 105
5
John
Rogacki
11:30 AM CrossFit
1 x 8 @ 105 lbs
dropped #8 at 125 lbs
5
Mathew
Warren
5: 30 AM CrossFit
1 x 8 @ 105 lbs
75,85,95,105
6
Private
 
5: 30 AM CrossFit
1 x 8 @ 85 lbs
6
Jeremy
Rigdon
11:30 AM CrossFit
1 x 8 @ 85 lbs
7
Jason
Martin
4:30 PM CrossFit
2 x 8 @ 75 lbs
7
Jens
Deppe
11:30 AM CrossFit
1 x 8 @ 75 lbs
7
phil
sobolewski
5: 30 AM CrossFit
1 x 8 @ 75 lbs
8
Fred
Peterson
11:30 AM CrossFit
5 x 8 @ 65 lbs
8
Tim
Larkin
9:00 AM CrossFit
5 x 8 @ 65 lbs
8
Martin
stringer
9:00 AM CrossFit
1 x 8 @ 65 lbs
9
Shravan
yedulla
6:30 AM CrossFit
1 x 8 @ 60 lbs
10
Anusheel
Ankur
6:45 PM CrossFit
5 x 8 @ 55 lbs
10
Private
 
5: 30 AM CrossFit
1 x 8 @ 55 lbs
11
Rob
D'Angelo
5:30 PM CrossFit
1 x 8 @ 45 lbs
12
Bill
Hoppe
9:00 AM CrossFit
5 x 8 @ 35 lbs
13
Scott
Boss
6:30 AM CrossFit
1 x 6 @ 85 lbs
65,65,75,75,85
13
Jay
Davis
6:30 AM CrossFit
1 x 5 @ 75 lbs
couldn't get 8 on heaviest
Female Clients
1
Emilee
Jennings
11:30 AM CrossFit
1 x 8 @ 100 lbs
2
Tracie
Miller
6:30 AM CrossFit
1 x 8 @ 95 lbs
55, 75, 85, 95
3
Katelin
Turner
6:30 AM CrossFit
1 x 8 @ 85 lbs
65-70-75-80-85
3
Rana
Schnaubelt
4:30 PM CrossFit
1 x 8 @ 85 lbs
65,70,75,80,85
3
Su
Sparhawk
6:30 AM CrossFit
1 x 8 @ 85 lbs
4
Julie
Peterson
11:30 AM CrossFit
2 x 8 @ 70 lbs
4
Ali
Levy
6:30 AM CrossFit
1 x 8 @ 70 lbs
5
Anu
Balu
6:30 AM CrossFit
2 x 8 @ 55 lbs
2-2-1
6
Alissa
Tseu
5:30 PM CrossFit
1 x 8 @ 40 lbs
7
Teresa
Morescalchi
5: 30 AM CrossFit
5 x 8 @ 35 lbs
8
Greeshma
Koppula
6:30 AM CrossFit
2 x 8 @ 25 lbs
1 round 20lbs, 1 round 15lb
Powered By Wodify