Whiteboard: 
Tuesday, September 18, 2018
Male Clients
1
Anthony
Hodges
5:00PM CrossFit
1 x 6 @ 265 lbs
2
Stephen
LeBouef
6:00PM CrossFit
1 x 6 @ 245 lbs
3
Jamie
Jones
12:00PM CrossFit
1 x 6 @ 215 lbs
3
Will
Douglas
12:00PM CrossFit
1 x 6 @ 215 lbs
4
Dan
Cayce
6:00PM CrossFit
1 x 6 @ 200 lbs
5
Grant
Beavers
12:00PM CrossFit
1 x 6 @ 185 lbs
6
Brian
Justusson
6:00PM CrossFit
1 x 6 @ 165 lbs
6
mohammed
alghofaily
6:00PM CrossFit
1 x 6 @ 165 lbs
7
Zach
Murphy
5:00PM CrossFit
1 x 6 @ 155 lbs
8
Brandon
Reid
5:00PM CrossFit
1 x 6 @ 145 lbs
8
Joshua
Funk
5:00PM CrossFit
1 x 6 @ 145 lbs
8
Justin
Kragenbrink
5:00PM CrossFit
1 x 6 @ 145 lbs
8
Sam
Steffen
6:00AM CrossFit
1 x 6 @ 145 lbs
9
steven
reeves
5:00PM CrossFit
5 x 6 @ 135 lbs
9
Mehdi
Ben-Ayed
5:00AM CrossFit
2 x 6 @ 135 lbs
10
Jeremiah
Sloan
5:00PM CrossFit
5 x 6 @ 115 lbs
Female Clients
1
Antoinette
Williams
6:00AM CrossFit
1 x 6 @ 175 lbs
2
Kristina
Stapleton
6:00AM CrossFit
1 x 6 @ 145 lbs
2
Lindsey
Neyland
6:00AM CrossFit
1 x 6 @ 145 lbs
2
MC
Schmank
6:00AM CrossFit
1 x 6 @ 145 lbs
Start with 25lb plates next time
2
Shanna
Simms
6:00AM CrossFit
1 x 6 @ 145 lbs
Start with 25lb plates next time
3
Stacy
Swiney
5:00AM CrossFit
1 x 6 @ 135 lbs
4
Allison
Justusson
6:00PM CrossFit
1 x 6 @ 105 lbs
5
Melissa
Schmidt
12:00PM CrossFit
1 x 6 @ 75 lbs
6
Jennifer
Yang
6:00AM CrossFit
1 x 6 @ 70 lbs
7
Joanna
Beatrice
5:00AM CrossFit
1 x 6 @ 60 lbs
8
jamie
herron
6:00AM CrossFit
1 x 6 @ 55 lbs
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