Whiteboard: 
Monday, August 27, 2018
Male Clients
1
Anthony
Hodges
5:00PM CrossFit
17:09
2
Shane
Spearman
5:00PM CrossFit
10:30
75/85/95/105/115
3
David
Goldschmidt
8:00AM CrossFit
10:40
Strict pullups, 65# OHS
4
Grant
Beavers
5:00PM CrossFit
12:20
ripped hands on last set of chest2bar. skipped set.
5
Patrick
Barfield
5:00PM CrossFit
13:00
65/75/95/105/125
6
Stephen
LeBouef
6:00PM CrossFit
13:58
strict pullups
7
rob
smith
5:00AM CrossFit
17:00
scaled mu to bmu 1.2.3.4.5 single city on c&j...last two were slo...
8
Brandon
Reid
6:00PM CrossFit
18:13
womens weight/BMU
9
Joshua
Funk
6:00AM CrossFit
19:00
bar MU/ 115,135,155,170,185
10
Andrew
Komoroski
6:00AM CrossFit
19:30
11
Dan
Cayce
6:00PM CrossFit
21:42
115, 135, 155, 175, 195, bar mu, failed 2 reps in rd of 6 mu
12
Brian
Justusson
6:00PM CrossFit
22:40
Ring MUs 135/155/165/175/185
Female Clients
1
karol
vincellette
5:00PM CrossFit
9:45
20,25,30,35,40
2
Joanna
Beatrice
5:00AM CrossFit
9:50
light weights, bands
3
Allison
Sutter
5:00PM CrossFit
9:55
RR 55, 60, 65, 70, 80
4
Stacy
Swiney
8:00AM CrossFit
13:00
75/85/95/105/115 kipping pullups
5
Becky
Weinstein
6:00AM CrossFit
13:06
45#, 55#, 65#, 70#, 70# Banded PU
6
Jennifer
Yang
6:00AM CrossFit
13:52
Green Banded PU C&J 45-50-55-60-65 lbs
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