Whiteboard: 
Thursday, 15, September 2016
Male Clients
1
The
Colossus
09:30 Superstars
3 x 3 @ 200 kg
240 single easy didn't push today
2
Cameron
Pitchford
05:30 Early Birds
3 x 3 @ 145 kg
2
Ed
Lucas
05:30 Early Birds
3 x 3 @ 145 kg
3
Darshan
Mistry
18:00 Legends
3 x 3 @ 140 kg
3
Private
 
05:30 Early Birds
3 x 3 @ 140 kg
4
Lee
Ellis
18:00 Legends
3 x 3 @ 130 kg
4
Simon
O'Sullivan
06:30 A quick one before ...
3 x 3 @ 130 kg
5
Christophe
Ronus
06:30 A quick one before ...
3 x 3 @ 125 kg
145 kg single.
5
John
Gallacher
06:30 A quick one before ...
3 x 3 @ 125 kg
6
Andrew
Burtenshaw
05:30 Early Birds
3 x 3 @ 120 kg
6
Elliot
Fonte
05:30 Early Birds
3 x 3 @ 120 kg
7
Matt
THOMPSON
18:00 Legends
3 x 3 @ 110 kg
7
Miles
De Clifford
05:30 Early Birds
3 x 3 @ 110 kg
8
Bryan
Gregory
06:30 A quick one before ...
3 x 3 @ 92.5 kg
9
Chris
Volksons
05:30 Early Birds
1 x 1 @ 145 kg
9
Jack
Barton
18:00 Legends
1 x 1 @ 180 kg
Body needs protein
9
Steve
Pope
07:30 After Breakfast 
1 x 1 @ 125 kg
Female Clients
1
Victoria
Foote
1200 Lunch Time Easy Crew
3 x 3 @ 105 kg
125kg max
2
Katie
Holder
09:30 Superstars
3 x 3 @ 90 kg
3
Monica
Shaw
05:30 Early Birds
3 x 3 @ 85 kg
3
Suzi
Barton
18:00 Legends
3 x 3 @ 85 kg
4
Ruth
Green
09:30 Superstars
3 x 3 @ 82.5 kg
5
Jenny
Brunsdon
05:30 Early Birds
3 x 3 @ 80 kg
6
Gail
Finch
06:30 A quick one before ...
3 x 3 @ 70 kg
7
Louise
Rotherford
09:30 Superstars
3 x 3 @ 60 kg
8
Antonia
Jones
06:30 A quick one before ...
3 x 3 @ 57.5 kg
9
Sarah
Wood
07:30 After Breakfast 
3 x 3 @ 45 kg
10
Bel
Blanch
05:30 Early Birds
1 x 1 @ 110 kg
3x3 @95
10
Hannah
Hodges
06:30 A quick one before ...
1 x 1 @ 80 kg
10
Jenny
Edwards
09:30 Superstars
1 x 1 @ 105 kg
3 X 3 @ 90
10
Katie
Maundrell
06:30 A quick one before ...
1 x 1 @ 85 kg
10
Penelope
Le Kelly
18:00 Legends
1 x 1 @ 65 kg
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