Whiteboard: 
Tuesday, November 19, 2019
Male Clients
1
#Derek
Wilcock
5:30pm CrossFit All Level...
27:55
2
Chris
“Old Man”  ...
5:30pm CrossFit All Level...
20:19
3
Aaron
Barvitz
9AM CrossFit All Levels
21:49
4
Brock
Johnson
9AM CrossFit All Levels
22:59
B A D
5
The
Godfather
4:30pm CrossFit All Level...
19:48
6
Andres
Salazar
5:30pm CrossFit All Level...
20:18
#85
7
Private
 
5:30am CrossFit All Level...
20:29
8
kevin
varghese
5:30am CrossFit All Level...
20:42
95# rx reps
9
Lyman
Anderson
6:30pm CrossFit All Level...
21:24
95#
10
Yaser
Alabdullah
4:30pm CrossFit All Level...
21:27
Fitness (35 lbs OH Squats)
11
William
Brown
5:30pm CrossFit All Level...
21:40
135 pounds
12
Juan
Jose
11AM CrossFit All Levels
22:06
fx, #95
13
Doc
Medina
4:30pm CrossFit All Level...
22:08
135
14
Andrew
Guajardo
4:30pm CrossFit All Level...
22:50
85#
15
#Sean
Wieser
6:30pm CrossFit All Level...
23:00
135# OH felt like S#!T
16
Private
 
11AM CrossFit All Levels
23:09
17
Brian
Welty
6:30pm CrossFit All Level...
23:26
115
18
Del
Tutt
5:30pm CrossFit All Level...
25:07
2 rd 155lb, 135 2 rds
19
Brian
Prout
5:30pm CrossFit All Level...
26:38
20
jaime
mendez
6:30pm CrossFit All Level...
29:38
9 OH squats @ 95lb
21
John
Cao
9AM CrossFit All Levels
0:00
2:54 115lbs (7), 9:19 125lbs (4+3), 16:04 135lbs (7), DNF 155lbs ...
Female Clients
1
Kendra
Lowry
5:30pm CrossFit All Level...
22:53
0-3:04 / 6:04-9:36 / 12:36-16:08 / 19:08-22:53
2
Kate
Gonzalez
4:30pm CrossFit All Level...
23:36
3
Private
 
5:30am CrossFit All Level...
20:44
4
Makayla
Baca
5:30am CrossFit All Level...
21:00
55#
5
Dara
Wieser
4:30pm CrossFit All Level...
21:13
15LBS bar OH
6
Kelsey
Brown
5:30pm CrossFit All Level...
21:17
7
Private
 
5:30am CrossFit All Level...
21:30
8
Maron
Walker
5:30pm CrossFit All Level...
21:47
85
9
Vanessa
Wieser
5:30pm CrossFit All Level...
21:57
35#
10
Johna
Kobold
6:30pm CrossFit All Level...
22:45
22ish of work with 75# Front Squat
11
Annie
Lewis
9AM CrossFit All Levels
23:25
12
Mia
McCorkel
6:30pm CrossFit All Level...
23:42
75lb
13
Private
 
6:30pm CrossFit All Level...
23:49
14
Isabella
Rosini
6:30pm CrossFit All Level...
23:51
15
christina
chaney
6:30pm CrossFit All Level...
24:04
45
16
Lauren
Pew
9AM CrossFit All Levels
24:11
75#
17
Kaitlin
Welty
6:30pm CrossFit All Level...
24:29
70#
18
Savanna
Fallon
5:30pm CrossFit All Level...
25:24
65#
19
sreeja
Tembareni
6:30pm CrossFit All Level...
28:50
25 lbs
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