Whiteboard: 
Friday, July 29, 2022
Male Clients
1
Andres
Salazar
5:30pm CrossFit All Level...
787 Reps
15.21.26.15.4 bike 75.133.190.138.89 DU 10.20.25.15.11 wb
2
Alex
Bentley
4:30pm CrossFit All Level...
673 Reps
ass bike- 16,26,31,18,8 du- 65,105,130,84,45 wb- 20,37,47,26,15
3
Jon
Fallon
11:00am CrossFit All Leve...
659 Reps
swamp
4
kevin
varghese
6:30pm CrossFit All Level...
490 Reps
5
Private
 
5:30am CrossFit All Level...
1121 Reps
6
Leon
Manfredi
11:00am CrossFit All Leve...
975 Reps
137,211,290,201,136
7
Lyman
Anderson
6:30pm CrossFit All Level...
935 Reps
8
The
Rooster
5:30pm CrossFit All Level...
814 Reps
single unders with Alex's heavy ass rope
9
Alfredo
Bejarano
5:30am CrossFit All Level...
740 Reps
14 lb WB, single unders
10
John
Cao
11:00am CrossFit All Leve...
709 Reps
Just moving. 14#, SU RPM: 60, then 50's
11
Jayson
Carpenter
4:30pm CrossFit All Level...
694 Reps
fitness; 20lb wb, singles
12
Mitchell
Brown
9:00am CrossFit All Level...
515 Reps
13
Jose
Montes
6:30pm CrossFit All Level...
302 Reps
14lbs medball
Female Clients
1
Kendra
Lowry
5:30pm CrossFit All Level...
1040 Reps
11,110,24 / 18,160,40 / 27,160,45 / 16,145,35 / 5,125,19
2
Maron
Walker
11:00am CrossFit All Leve...
780 Reps
3
Savanna
Fallon
11:00am CrossFit All Leve...
447 Reps
59, 103, 140, 92, 53
4
Private
 
6:30pm CrossFit All Level...
945 Reps
5
Blanca
Beltran
5:30am CrossFit All Level...
933 Reps
6
Niki
Lajevardi- ...
5:30am CrossFit All Level...
817 Reps
12 WB
7
Private
 
5:30am CrossFit All Level...
809 Reps
8
Roxanne
Beltran
5:30am CrossFit All Level...
750 Reps
9
Mayra
Ramirez
9:00am CrossFit All Level...
669 Reps
singles and doubles WB #14
10
Carrie
Carpenter
4:30pm CrossFit All Level...
659 Reps
math? half doubles/singles, 12lb wb
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