Whiteboard: 
Tuesday, June 28, 2022
Male Clients
1
shade
eckhardt
5:30pm CrossFit All Level...
10:11
2
Jose
Montes
6:30pm CrossFit All Level...
11:55
3
Ben
Brimhall
11:00am CrossFit All Leve...
10:04
65/95
4
Aaron
Barvitz
5:30pm CrossFit All Level...
10:16
5
Jonny
Baker
4:30pm CrossFit All Level...
16:37
6
Jon
Fallon
4:30pm CrossFit All Level...
7:50
7
Alfredo
Bejarano
5:30am CrossFit All Level...
8:47
OH squat with 15 lbs bar
8
Private
 
5:30am CrossFit All Level...
9:23
9
Marco
Meraz
9:00am CrossFit All Level...
9:37
10
kevin
varghese
6:30pm CrossFit All Level...
9:44
75#
11
Lyman
Anderson
6:30pm CrossFit All Level...
10:23
12
Alex
Bentley
5:30pm CrossFit All Level...
12:45
rx weight with lunges instead of ohs
13
Yaser
Alabdullah
5:30pm CrossFit All Level...
15:37
65 lbs
14
The
Rooster
5:30pm CrossFit All Level...
17:52
Two rounds of lunges instead of OH squat.
15
Mitchell
Brown
9:00am CrossFit All Level...
18:17
Female Clients
1
Candice
Brierley
5:30pm CrossFit All Level...
7:30
2
Christine
Rosini
5:30pm CrossFit All Level...
9:56
3
Mayra
Ramirez
6:30pm CrossFit All Level...
6:57
55#
4
Abigayle
Stepanek
5:30am CrossFit All Level...
8:32
Mod - back ext. lunges. Burpees
5
Private
 
5:30am CrossFit All Level...
9:21
6
maria
cutler
9:00am CrossFit All Level...
9:29
#40
7
Niki
Lajevardi- ...
5:30am CrossFit All Level...
9:54
35 bb
8
Sarah
Carrasco-m ...
6:30pm CrossFit All Level...
9:55
9
Isabella
Rosini
5:30pm CrossFit All Level...
10:02
15# BB OHSQ #35 BB SQ
10
Carrie
Carpenter
6:30pm CrossFit All Level...
10:38
35 over 45 front/back (except one round of 35 #tired)
11
Savanna
Fallon
11:00am CrossFit All Leve...
11:58
12
Talia
Sanchez Ni ...
5:30pm CrossFit All Level...
17:58
13
Kendra
Lowry
5:30am CrossFit All Level...
0:00
50 push-ups, 15 HSPU, 85 sit-ups, 1.5 mile run, 1.5 mile walk
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