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Components
Deadlift
Settings
Location
(All)
Firebird CrossFit
Program
All Levels
Flex & Mob
Kid Fit
OPEN GYM
Date
Workout
Fitness Test 4 - Firebird CrossFit
Class
(All)
5:30am CrossFit All Levels
9:00am CrossFit All Levels
11:00am CrossFit All Levels
4:30pm CrossFit All Levels
5:30pm CrossFit All Levels
6:30pm CrossFit All Levels
Home Gym 7:30PM
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
37 (21/16)
Workout
Fitness Test 4
Weightlifting
Deadlift (1 x 1 )
Deadlift
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Whiteboard:
Monday, June 07, 2021
Male Clients
1
#Derek
Wilcock
5:30pm CrossFit All Level...
1 x 1 @ 510 lbs
2
Private
11:00am CrossFit All Leve...
1 x 1 @ 495 lbs
3
Jade
Fielder
4:30pm CrossFit All Level...
1 x 1 @ 435 lbs
3
The
Rooster
6:30pm CrossFit All Level...
1 x 1 @ 435 lbs
4
Brian
Prout
5:30pm CrossFit All Level...
1 x 1 @ 425 lbs
5
Alex
Bentley
4:30pm CrossFit All Level...
1 x 1 @ 415 lbs
6
Jon
Fallon
9:00am CrossFit All Level...
1 x 1 @ 405 lbs
6
Juan
Jose
11:00am CrossFit All Leve...
1 x 1 @ 405 lbs
6
shade
eckhardt
5:30pm CrossFit All Level...
1 x 1 @ 405 lbs
6
Private
6:30pm CrossFit All Level...
1 x 1 @ 405 lbs
7
#Sean
Wieser
4:30pm CrossFit All Level...
1 x 1 @ 375 lbs
7
The
Godfather
5:30pm CrossFit All Level...
1 x 1 @ 375 lbs
8
Aaron
Barvitz
4:30pm CrossFit All Level...
1 x 1 @ 345 lbs
Failed 365
8
Brock
Johnson
9:00am CrossFit All Level...
1 x 1 @ 345 lbs
back not what it was
9
John
Iskandar
5:30pm CrossFit All Level...
1 x 1 @ 335 lbs
10
Christopher
Lowry
5:30pm CrossFit All Level...
1 x 1 @ 325 lbs
11
John
Cao
11:00am CrossFit All Leve...
1 x 1 @ 315 lbs
12
Jonny
Baker
5:30am CrossFit All Level...
1 x 1 @ 285 lbs
13
Private
5:30am CrossFit All Level...
1 x 1 @ 265 lbs
14
Antonio
Hall
5:30am CrossFit All Level...
1 x 1 @ 245 lbs
15
David
Nilsen
5:30am CrossFit All Level...
1 x 1 @ 215 lbs
Female Clients
1
Maron
Walker
9:00am CrossFit All Level...
1 x 1 @ 285 lbs
2
Private
6:30pm CrossFit All Level...
1 x 1 @ 255 lbs
3
julia
vergamini
5:30pm CrossFit All Level...
1 x 1 @ 251 lbs
4
Christine
Nosko
6:30pm CrossFit All Level...
1 x 1 @ 217 lbs
5
Kasie
Shadduck
6:30pm CrossFit All Level...
1 x 1 @ 215 lbs
6
Talia
Sanchez Ni ...
6:30pm CrossFit All Level...
1 x 1 @ 205 lbs
7
Annie
Lewis
9:00am CrossFit All Level...
1 x 1 @ 200 lbs
8
Private
5:30am CrossFit All Level...
1 x 1 @ 195 lbs
9
Catalina
Johnson
11:00am CrossFit All Leve...
1 x 1 @ 177 lbs
credit: pork carnitas skillet
10
Savanna
Fallon
9:00am CrossFit All Level...
1 x 1 @ 175 lbs
11
Catalina
Johnson
9:00am CrossFit All Level...
1 x 1 @ 165 lbs
12
Anderson
Valerie
6:30pm CrossFit All Level...
1 x 1 @ 160 lbs
close
12
Isabella
Rosini
6:30pm CrossFit All Level...
1 x 1 @ 160 lbs
13
Dara
Wieser
5:30am CrossFit All Level...
1 x 1 @ 155 lbs
14
Kayli
Glockner
5:30pm CrossFit All Level...
1 x 1 @ 145 lbs
15
Kendra
Lowry
5:30pm CrossFit All Level...
1 x 1 @ 0 lbs
Butt stuff by Julia
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