Whiteboard: 
Friday, June 01, 2018
Male Clients
1
Duy
Pham
4:30pm CrossFit All Level...
5 x 3 @ 185 lbs
Only got to 4 rounds
1
Phresh
Prince of  ...
4:30pm CrossFit All Level...
5 x 3 @ 185 lbs
2
#Sean
Wieser
6:30pm CrossFit All Level...
5 x 3 @ 170 lbs
2
Del
Tutt
6:30pm CrossFit All Level...
5 x 3 @ 170 lbs
3
Jon
Fallon
5:30pm CrossFit All Level...
5 x 3 @ 165 lbs
4
Brock
Johnson
5:30pm CrossFit All Level...
5 x 3 @ 155 lbs
4
Christopher
Lowry
5:30pm CrossFit All Level...
5 x 3 @ 155 lbs
4
Francisco
Garcia
5:30pm CrossFit All Level...
5 x 3 @ 155 lbs
4
John
Cao
5:30pm CrossFit All Level...
5 x 3 @ 155 lbs
5
Luis
Solis
5:30pm CrossFit All Level...
5 x 3 @ 145 lbs
6
Aaron
Barvitz
5:30am CrossFit All Level...
5 x 3 @ 135 lbs
6
Lyman
Anderson
6:30pm CrossFit All Level...
5 x 3 @ 135 lbs
145 round 4 and 5
7
Private
 
Noon CrossFit All Levels
5 x 3 @ 125 lbs
8
sam
jones
6:30pm CrossFit All Level...
5 x 3 @ 95 lbs
8
The
Godfather
4:30pm CrossFit All Level...
5 x 3 @ 95 lbs
FORM
9
Mike
Rogers
6:30pm CrossFit All Level...
5 x 3 @ 85 lbs
10
Thomas
Badger
6:30pm CrossFit All Level...
5 x 3 @ 55 lbs
clean + push press with separate air squat to ball for depth
11
Ben
Garcia
5:30am CrossFit All Level...
3 x 3 @ 155 lbs
Female Clients
1
Lindsey
Beagley
4:30pm CrossFit All Level...
5 x 3 @ 125 lbs
2
Kendra
Lowry
5:30pm CrossFit All Level...
5 x 3 @ 115 lbs
3
Kate
Gonzalez
6:30am CrossFit All Level...
5 x 3 @ 100 lbs
4
Emily
Goldman
6:30pm CrossFit All Level...
5 x 3 @ 95 lbs
5
amy
an
5:30pm CrossFit All Level...
5 x 3 @ 85 lbs
5
silvia
laub
Noon CrossFit All Levels
5 x 3 @ 85 lbs
6
Mia
McCorkel
6:30pm CrossFit All Level...
5 x 3 @ 75 lbs
7
Catalina
Johnson
5:30pm CrossFit All Level...
5 x 3 @ 65 lbs
7
Hilary
Thomas
4:30pm CrossFit All Level...
5 x 3 @ 65 lbs
70 fail; light day :(
7
Private
 
Noon CrossFit All Levels
5 x 3 @ 65 lbs
8
Carrington
Midkiff
4:30pm CrossFit All Level...
5 x 3 @ 55 lbs
8
valerie
anderson
6:30pm CrossFit All Level...
5 x 3 @ 55 lbs
squatclean 55 55 55 55 65
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