Whiteboard: 
Tuesday, January 24, 2023
Male Clients
1
Alex
Bentley
5:30pm CrossFit All Level...
21:08
1:01,1:05,1:10,1:15,1:15,1:15,1:19,1:21,1:19,1:08
2
Michael
Mowry
11:00am CrossFit All Leve...
22:05
1:04, 3:19, 5:58, 8:00, 10:20, 12:38, 14:58, 17:23, 19:41, 22:05
3
#Sean
Wieser
4:30pm CrossFit All Level...
22:16
1:16,1:15,1:18,1:17,1:21,1:23,1:23,1:26,1:21,1:16 4sec PR
4
Brian
Prout
5:30pm CrossFit All Level...
23:09
5
Andres
Salazar
5:30pm CrossFit All Level...
24:16
1:11-3:38-6:13-8:43-11:17-14:06-16:44-21:58-24:16
6
JOHN
THOMAS
4:30pm CrossFit All Level...
26:08
7
John
Cao
11:00am CrossFit All Leve...
26:33
6 rounds @ 45-60s rowing. 1:50-2M row. 1:40-2:00 rounds. 7th, 8th...
8
Lyman
Anderson
6:30pm CrossFit All Level...
26:59
9
Troy
Thomas
6:30pm CrossFit All Level...
27:05
10
Alex
Ortiz
9:00am CrossFit All Level...
29:00
11
jaime
mendez
6:30pm CrossFit All Level...
31:27
12
Alfredo
Bejarano
5:30am CrossFit All Level...
32:14
13
Jorge
Salazar
4:30pm CrossFit All Level...
26:35
Female Clients
1
Candice
Brierley
5:30pm CrossFit All Level...
25:07
1:27, 1:37, 1:30, 1:38, 1:45, 1:43, 1:45, 1:32, 1:33
2
Maron
Walker
11:00am CrossFit All Leve...
27:09
3
Lauren
Pew
9:00am CrossFit All Level...
26:10
4
Roxanne
Beltran
6:30pm CrossFit All Level...
32:49
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