Whiteboard: 
Thursday, September 20, 2018
Male Athletes
1
Justin
Bachtell
7:30 AM CrossFit
478 Total Reps
2
Eric
Richards
7:30 AM CrossFit
409 Total Reps
3
Adam
Levine
8:30 AM CrossFit
397 Total Reps
4
Jonathan
Rookes
6:00 AM CrossFit
289 Total Reps
5
Julian
Krevere
6:00 AM CrossFit
498 Total Reps
Air squats instead of burpees because of triceps; Sit ups instead...
6
Scott
Jones
6:00 AM CrossFit
409 Total Reps
Single unders
7
Frank
Tumminia
6:00 AM CrossFit
400 Total Reps
Single unders
8
Paul
Daniels
6:00 AM CrossFit
395 Total Reps
Jumping pull ups; Knee raises
9
Richard
Young
8:30 AM CrossFit
392 Total Reps
Single Unders
10
Ryan
Moreau
6:00 AM CrossFit
361 Total Reps
Single unders; Knee raises; Banded pull ups
Female Athletes
1
Beth
Bacall
7:30 AM CrossFit
437 Total Reps
Single unders, ring rows; Knee raises
2
Aimee
Craig
8:30 AM CrossFit
395 Total Reps
Single unders, pull ups; Knee raises
3
Alexis
Neely
8:30 AM CrossFit
378 Total Reps
single unders, banded pull ups; Knee raises
4
Danielle
Nagy
7:30 AM CrossFit
366 Total Reps
Double unders, inverted bar rows; Toes to KB
5
Pragya
Jain
8:30 AM CrossFit
331 Total Reps
Modified rounds; Ring rows, single unders; Toes to rig
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