Whiteboard: 
Friday, October 14, 2016
Male Clients
1
Travis
Stutts
6:00 PM CrossFit
1 x 4 @ 235 lbs
2
Dan
Carley
5:00 PM CrossFit
1 x 4 @ 205 lbs
2
Robert
Herford
6:00 PM CrossFit
1 x 4 @ 205 lbs
3
Kason
Davis
11:00 AM CrossFit
1 x 4 @ 185 lbs
4
Jason
Cansler
5:00 PM CrossFit
1 x 4 @ 180 lbs
5
Jon
McConnell
11:00 AM CrossFit
1 x 4 @ 170 lbs
125, 155, 165
5
Todd
McDaniel
6:00 AM CrossFit
1 x 4 @ 170 lbs
135,155,165,170
6
Jarrod
Steck
11:00 AM CrossFit
1 x 4 @ 155 lbs
135, 145, 150 missed on last rep on last set
7
Carlos
Jara
11:00 AM CrossFit
1 x 4 @ 145 lbs
7
Steve
Schuler
6:00 PM CrossFit
1 x 4 @ 145 lbs
8
Joey
White
5:00 PM CrossFit
1 x 4 @ 125 lbs
Female Clients
1
Shannon
Davis
11:00 AM CrossFit
1 x 4 @ 100 lbs
purple kb
2
Cassie
Steck
11:00 AM CrossFit
1 x 4 @ 95 lbs
2
Lisa
Hovis
5:00 PM CrossFit
1 x 4 @ 95 lbs
2
Michelle
Shuck
6:00 AM CrossFit
1 x 4 @ 95 lbs
80, 85, 90
3
Courtney
Schuler
9:00 AM CrossFit
1 x 4 @ 85 lbs
4
Bree
Dimmick
5:00 PM CrossFit
1 x 4 @ 80 lbs
5
Brooke
Hoopaugh
6:00 AM CrossFit
2 x 4 @ 75 lbs
kb 18
5
Page
Hannon
6:00 PM CrossFit
1 x 4 @ 75 lbs
6
Charley
Williams
9:00 AM CrossFit
4 x 4 @ 70 lbs
climbed to 70#
6
Corey
Knight
5:00 PM CrossFit
1 x 4 @ 70 lbs
7
Georgia
Rivers
6:00 AM CrossFit
1 x 4 @ 65 lbs
Red kb for farmer's carry
7
Sarah
Cote
6:00 AM CrossFit
1 x 4 @ 65 lbs
kb 26
8
Jennifer
Rosa
9:00 AM CrossFit
1 x 4 @ 60 lbs
9
Omayra
Rosa
9:00 AM CrossFit
4 x 4 @ 55 lbs
9
Jenny
Rosas
11:00 AM CrossFit
1 x 4 @ 55 lbs
10
Lana
Moeller
6:00 AM CrossFit
2 x 3 @ 125 lbs
10
Brittany
Dirmann
6:00 AM CrossFit
1 x 3 @ 105 lbs
failed on 4th rep
10
Kelsey
Hight
5:00 PM CrossFit
1 x 3 @ 90 lbs
Just missed 4th rep.
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