Whiteboard: 
Monday, September 26, 2016
Male Clients
1
Robert
Herford
7:00 PM CrossFit
4 x 6 @ 245 lbs
2
Jarrod
Steck
11:00 AM CrossFit
4 x 8 @ 185 lbs
2
Kason
Davis
5:00 PM CrossFit
4 x 7 @ 185 lbs
2
Jason
Cansler
6:00 PM CrossFit
4 x 6 @ 185 lbs
2
Michael
Eannone
7:00 PM CrossFit
4 x 6 @ 185 lbs
2
Private
 
6:00 PM CrossFit
4 x 6 @ 185 lbs
3
Dan
Carley
5:00 AM CrossFit
4 x 6 @ 175 lbs
3
Rek
Soh
9:00 AM CrossFit
4 x 6 @ 175 lbs
BW@128
3
Todd
McDaniel
6:00 AM CrossFit
4 x 6 @ 175 lbs
1st set @ 6l last 3 @ 8
4
Chad
Cockerill
7:00 PM CrossFit
4 x 8 @ 165 lbs
4
Jon
McConnell
11:00 AM CrossFit
4 x 6 @ 165 lbs
4
Steve
Schuler
5:00 PM CrossFit
4 x 6 @ 165 lbs
5
christopher
carroll
11:00 AM CrossFit
4 x 8 @ 135 lbs
5
Jordan
Hudson
5:00 PM CrossFit
4 x 6 @ 135 lbs
5
Justin
Higbee
5:00 PM CrossFit
4 x 6 @ 135 lbs
6
Alan
Rosero
5:00 PM CrossFit
3 x 8 @ 145 lbs
1 of 6
Female Clients
1
Jackie
Cansler
6:00 PM CrossFit
4 x 6 @ 85 lbs
1
Rachel
Klahr
6:00 PM CrossFit
4 x 6 @ 85 lbs
2
Esther
Aguayo
11:00 AM CrossFit
4 x 8 @ 75 lbs
2
Page
Hannon
6:00 PM CrossFit
4 x 8 @ 75 lbs
3
Cassie
Steck
11:00 AM CrossFit
4 x 8 @ 70 lbs
could have gone heavier
4
Jane
Minovskaya
6:00 PM CrossFit
42 x 6 @ 65 lbs
4
Alison
Nelson
11:00 AM CrossFit
4 x 8 @ 65 lbs
4
Laura
Yakamna
6:00 PM CrossFit
4 x 7 @ 65 lbs
4
Courtney
Schuler
9:00 AM CrossFit
4 x 6 @ 65 lbs
5
Macaira
Herford
6:00 PM CrossFit
4 x 8 @ 60 lbs
6
Rachel
Hedrick
5:00 PM CrossFit
4 x 6 @ 55 lbs
7
Corey
Knight
7:00 PM CrossFit
4 x 6 @ 50 lbs
7
Omayra
Rosa
9:00 AM CrossFit
4 x 6 @ 50 lbs
8
Sarah
Cote
6:00 AM CrossFit
3 x 6 @ 55 lbs
1x8@35
8
Bree
Dimmick
5:00 PM CrossFit
2 x 6 @ 80 lbs
2x6 @75
8
Lisa
Hovis
5:00 PM CrossFit
1 x 6 @ 75 lbs
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