Whiteboard: 
Monday, September 14, 2015
Male Clients
1
Casey
Smith
5:00 PM CrossFit
3 x 2 @ 185 lbs
1
John
Tysinger
6:00 AM CrossFit
3 x 2 @ 185 lbs
2
Luke
Swanson
11:00 AM CrossFit
3 x 2 @ 140 lbs
2x5 - 105, 2x3 - 125
3
Jason
Cansler
5:00 PM CrossFit
3 x 2 @ 135 lbs
3
Justin
Schweizer
6:00 PM CrossFit
3 x 2 @ 135 lbs
3
Ryan
Gehringer
9:00 AM CrossFit
3 x 2 @ 135 lbs
4
Jeb
Ware
6:00 AM CrossFit
3 x 2 @ 125 lbs
5
James
Gutin
9:00 AM CrossFit
3 x 2 @ 120 lbs
6
Private
 
6:00 AM CrossFit
3 x 2 @ 115 lbs
7
Chad
Cockerill
7:00 PM CrossFit
3 x 2 @ 105 lbs
7
Joey
White
5:00 PM CrossFit
3 x 2 @ 105 lbs
8
Andrew
Caldwell
7:00 PM CrossFit
3 x 2 @ 95 lbs
9
Michael
Daino
9:00 AM CrossFit
3 x 2 @ 85 lbs
10
Private
 
6:00 PM CrossFit
3 x 2 @ 80 lbs
11
Andrew
Ross
5:00 PM CrossFit
2 x 2 @ 175 lbs
115,155,165, 2x175
11
Dan
Carley
5:00 AM CrossFit
1 x 2 @ 115 lbs
2x5@65,2x3@85,2x2@105
11
Cory
McCleaf
6:00 PM CrossFit
1 x 1 @ 225 lbs
Female Clients
1
Jackie
Cansler
5:00 PM CrossFit
3 x 2 @ 95 lbs
2
Esther
Aguayo
6:00 AM CrossFit
3 x 2 @ 92 lbs
3
Brittany
Dirmann
5:00 PM CrossFit
3 x 2 @ 90 lbs
70, 80,90
3
Suzanne
Smith
5:00 PM CrossFit
3 x 2 @ 90 lbs
4
Stephanie
Tysinger
9:00 AM CrossFit
3 x 2 @ 85 lbs
2x5 65, 2x3 75
5
Michelle
Shuck
9:00 AM CrossFit
3 x 2 @ 80 lbs
2x5 @ 60, 2x3 @ 70
6
Colleen
Beamon
6:00 PM CrossFit
3 x 2 @ 75 lbs
6
Gina
Schweizer
6:00 PM CrossFit
3 x 2 @ 75 lbs
6
Laura
Kasubowski
9:00 AM CrossFit
3 x 2 @ 75 lbs
7
Christina
Bush
5:00 AM CrossFit
3 x 2 @ 65 lbs
2x5 45#, 2x3 55#
7
Holli
Christ
6:00 AM CrossFit
3 x 2 @ 65 lbs
7
Wendy
Raider
5:00 PM CrossFit
3 x 2 @ 65 lbs
8
Erin
Adamaitis
6:00 AM CrossFit
3 x 2 @ 55 lbs
9
Jennifer
Rosa
9:00 AM CrossFit
3 x 2 @ 50 lbs
10
Corey
Knight
7:00 PM CrossFit
3 x 2 @ 35 lbs
30/32
11
Xochil
Silva
7:00 PM CrossFit
3 x 2 @ 0 lbs
15
11
Mallory
Fiery
5:00 PM CrossFit
2 x 2 @ 65 lbs
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