Whiteboard: 
Wednesday, August 31, 2016
Male Clients
1
Robert
Herford
9:00 AM CrossFit
1 x 2 @ 515 lbs
2
Brandon
Shuck
5:00 PM CrossFit
1 x 2 @ 460 lbs
315, 365, 405, 425, 445
3
Travis
Bond
5:00 AM CrossFit
1 x 2 @ 435 lbs
4
Cory
McCleaf
6:00 PM CrossFit
1 x 2 @ 425 lbs
4
Kason
Davis
5:00 PM CrossFit
1 x 2 @ 425 lbs
5
Shawn
Mirabal
9:00 AM CrossFit
1 x 2 @ 405 lbs
135,185,225,275,315,335,355,375,405
6
Private
 
6:00 PM CrossFit
1 x 2 @ 365 lbs
7
Trent
Guild
11:00 AM CrossFit
1 x 2 @ 345 lbs
8
christopher
carroll
5:00 PM CrossFit
1 x 2 @ 335 lbs
9
Todd
McDaniel
6:00 AM CrossFit
2 x 2 @ 325 lbs
235,65,85,305,325,325
10
Michael
Eannone
7:00 PM CrossFit
1 x 2 @ 315 lbs
11
James
Gutin
11:00 AM CrossFit
1 x 2 @ 265 lbs
failed 285...not feeling it
11
Jose
Aguayo
6:00 AM CrossFit
1 x 2 @ 265 lbs
12
Gary
Sunstrom
9:00 AM CrossFit
1 x 2 @ 255 lbs
185,205,225,235,245
12
Justin
Higbee
9:00 AM CrossFit
1 x 2 @ 255 lbs
235, 245
13
Chad
Jenkins
5:00 PM CrossFit
1 x 2 @ 245 lbs
14
Josh
Acuff
6:00 AM CrossFit
1 x 2 @ 225 lbs
135, 155, 175, 185, 205, 225
14
Ricardo
Suarez
6:00 PM CrossFit
1 x 2 @ 225 lbs
15
Alan
Rosero
5:00 PM CrossFit
1 x 2 @ 175 lbs
off blocks. back not 100%
16
Carlos
Jara
6:00 AM CrossFit
1 x 2 @ 125 lbs
17
Samuel
Morgan
7:00 PM CrossFit
1 x 1 @ 285 lbs
Female Clients
1
Amanda
Klosterman
5:00 AM CrossFit
1 x 2 @ 305 lbs
175, 215, 255, 275, 295
2
Rachel
Klahr
6:00 PM CrossFit
1 x 2 @ 260 lbs
3
Lana
Moeller
6:00 AM CrossFit
6 x 2 @ 200 lbs
3
Michelle
Shuck
6:00 AM CrossFit
1 x 2 @ 200 lbs
4
Shannon
Davis
5:00 PM CrossFit
1 x 2 @ 195 lbs
failed at 225
5
Lisa
Hovis
6:00 PM CrossFit
1 x 2 @ 190 lbs
6
Amy
Bullock
6:00 AM CrossFit
1 x 2 @ 185 lbs
sumo dl felt decent...
6
Carolina
Martinez
6:00 PM CrossFit
1 x 2 @ 185 lbs
7
Cassie
Steck
9:00 AM CrossFit
1 x 2 @ 180 lbs
8
Corey
Knight
7:00 PM CrossFit
1 x 2 @ 175 lbs
9
Laura
Yakamna
6:00 PM CrossFit
3 x 2 @ 145 lbs
9
Private
 
5:00 PM CrossFit
2 x 2 @ 145 lbs
9
Anna
Burdette
9:00 AM CrossFit
1 x 2 @ 145 lbs
last set frst set at 105
10
Jasmine
Nivens
9:00 AM CrossFit
1 x 2 @ 135 lbs
11
Jennifer
Rosa
9:00 AM CrossFit
1 x 2 @ 115 lbs
11
Omayra
Rosa
9:00 AM CrossFit
1 x 2 @ 115 lbs
12
Rachel
Hedrick
5:00 PM CrossFit
3 x 5 @ 105 lbs
13
Jenny
Rosas
6:00 AM CrossFit
6 x 2 @ 65 lbs
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