Whiteboard: 
Tuesday, July 11, 2017
Male Clients
1
Jake
Jerles
5:00 PM CrossFit
17:13
2
Robert
Herford
7:00 PM CrossFit
17:38
185#
3
Samuel
Fitzgerald
5:00 PM CrossFit
18:30
155 first 2 rounds
4
Jason
Cansler
6:00 PM CrossFit
18:56
5
Todd
McDaniel
11:00 AM CrossFit
19:57
Holy HOTTTTTTTNEEESSS!
6
Young
Kim
6:00 PM CrossFit
22:07
3cb
7
Carlos
Jara
5:00 PM CrossFit
16:47
8
Rikki
Bower
6:00 AM CrossFit
18:05
9
Travis
Stutts
6:00 PM CrossFit
19:24
T2B//RR//135#
10
Drew
Clancy
6:00 AM CrossFit
20:12
11
Private
 
6:00 PM CrossFit
20:13
12
Mike
Morelli
6:00 AM CrossFit
21:13
k2e, purple band, 95#
Female Clients
1
Amy
Bullock
5:00 PM CrossFit
16:17
i hate running.........blah.
2
Ann Marie
Hubbard
5:00 PM CrossFit
15:56
800 m run 12 GHD 12 Hip extensions 50 DU
3
Kelsey
Hight
5:00 PM CrossFit
15:57
35 cal bike, 65 lbs, an mat
4
Page
Hannon
6:00 PM CrossFit
17:04
65#, k2e, box pull
5
Seirra
Dawson
5:00 PM CrossFit
17:23
Green band
6
Jenny
Rosas
5:00 PM CrossFit
18:00
7
Rachel
Hedrick
7:00 PM CrossFit
19:23
purple band; 65lb
8
Private
 
6:00 PM CrossFit
19:25
9
Jackie
Cansler
6:00 PM CrossFit
20:04
everything rx but chin pu. grip died out
10
Lisa
Hovis
9:00 AM CrossFit
20:32
11
Caitlin
Woodrow
7:00 PM CrossFit
20:45
Toes to rig Purple band pull ups #65
12
Cara
Stutts
6:00 PM CrossFit
21:40
800m of dying 6T2B 6kipp PU 6push jerks aka i modified the shit o...
Powered By Wodify