Whiteboard: 
Friday, June 03, 2016
Male Clients
1
Brandon
Shuck
6:00 AM CrossFit
12 x 1 @ 205 lbs
2
Robert
Herford
6:00 PM CrossFit
12 x 1 @ 185 lbs
3
Justin
Flatt
5:00 PM CrossFit
12 x 1 @ 180 lbs
4
Adam
Kessell
5:00 PM CrossFit
12 x 1 @ 165 lbs
4
Chad
Harrell
5:00 AM CrossFit
12 x 1 @ 165 lbs
5
Coty
McMick
5:00 PM CrossFit
12 x 1 @ 155 lbs
5
Travis
Stutts
6:00 PM CrossFit
12 x 1 @ 155 lbs
go heavier next time
6
Kason
Davis
6:00 PM CrossFit
12 x 1 @ 145 lbs
7
christopher
carroll
6:00 PM CrossFit
12 x 1 @ 125 lbs
7
Jose
Aguayo
6:00 AM CrossFit
12 x 1 @ 125 lbs
8
Chad
Cockerill
5:00 PM CrossFit
12 x 1 @ 115 lbs
8
Dan
Carley
5:00 AM CrossFit
12 x 1 @ 115 lbs
8
Michael
Eannone
6:00 PM CrossFit
12 x 1 @ 115 lbs
9
Justin
Higbee
9:00 AM CrossFit
12 x 1 @ 95 lbs
10
Michael
Fiery
5:00 PM CrossFit
12 x 1 @ 90 lbs
11
Todd
McDaniel
5:00 AM CrossFit
12 x 1 @ 85 lbs
Female Clients
1
Jackie
Cansler
5:00 PM CrossFit
12 x 1 @ 95 lbs
2
Brittany
Dirmann
5:00 PM CrossFit
12 x 1 @ 78 lbs
3
Courtney
Schuler
9:00 AM CrossFit
12 x 1 @ 75 lbs
good coaching sarah!
3
Lana
Moeller
6:00 AM CrossFit
12 x 1 @ 75 lbs
4
Cassie
Steck
11:00 AM CrossFit
12 x 1 @ 70 lbs
5
Corey
Knight
5:00 PM CrossFit
12 x 1 @ 65 lbs
5
Esther
Aguayo
6:00 AM CrossFit
12 x 1 @ 65 lbs
6
Amy
Remer
5:00 PM CrossFit
12 x 1 @ 55 lbs
6
Cara
Stutts
6:00 PM CrossFit
12 x 1 @ 55 lbs
6
Mallory
Fiery
11:00 AM CrossFit
12 x 1 @ 55 lbs
from high hang
7
Omayra
Rosa
9:00 AM CrossFit
12 x 1 @ 40 lbs
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