Whiteboard: 
Tuesday, May 30, 2017
Male Clients
1
Gary
Blount
5:00 PM CrossFit
5 x 2 @ 205 lbs
2
Charles
Warnick
5:00 PM CrossFit
5 x 2 @ 185 lbs
3
Joey
White
5:00 PM CrossFit
5 x 2 @ 155 lbs
4
Augusto
Benitez
5:00 PM CrossFit
5 x 2 @ 145 lbs
4
Brad
Brodzinski
9:00 AM CrossFit
5 x 2 @ 145 lbs
4
David
Seaman
7:00 PM CrossFit
5 x 2 @ 145 lbs
5
Justin
Mirabal
11:00 AM CrossFit
5 x 2 @ 125 lbs
6
Private
 
6:00 PM CrossFit
5 x 2 @ 115 lbs
7
Brandon
Shuck
6:00 AM CrossFit
1 x 2 @ 305 lbs
225, 255, 275, 295
7
Cory
McCleaf
5:00 PM CrossFit
1 x 2 @ 205 lbs
push is dead from murph and the wod first
7
Jake
Jerles
7:00 PM CrossFit
1 x 2 @ 265 lbs
225,245,255,265, 1x275/fail2nd
7
Jarrod
Steck
6:00 AM CrossFit
1 x 2 @ 165 lbs
145, 155
7
Jason
Cansler
6:00 PM CrossFit
1 x 2 @ 185 lbs
7
Jose
Aguayo
6:00 AM CrossFit
1 x 2 @ 155 lbs
7
Kason
Davis
11:00 AM CrossFit
1 x 2 @ 195 lbs
7
Mike
Morelli
6:00 AM CrossFit
1 x 2 @ 165 lbs
7
Mike
Noll
11:00 AM CrossFit
1 x 2 @ 115 lbs
7
Rikki
Bower
6:00 AM CrossFit
1 x 2 @ 110 lbs
7
Robert
Herford
6:00 PM CrossFit
1 x 2 @ 235 lbs
7
Todd
McDaniel
6:00 AM CrossFit
1 x 2 @ 195 lbs
7
Travis
Stutts
6:00 PM CrossFit
1 x 2 @ 225 lbs
from floor
Female Clients
1
Seirra
Dawson
5:00 PM CrossFit
5 x 2 @ 100 lbs
2
Alexa
Jeffrey
5:00 PM CrossFit
5 x 2 @ 95 lbs
2
Martha
Brown
6:00 PM CrossFit
5 x 2 @ 95 lbs
3
Cara
Stutts
6:00 PM CrossFit
5 x 2 @ 90 lbs
3
Kelsey
Hight
5:00 PM CrossFit
5 x 2 @ 90 lbs
3
Meredith
Noll
5:00 PM CrossFit
5 x 2 @ 90 lbs
3
Rachel
Hedrick
9:00 AM CrossFit
5 x 2 @ 90 lbs
4
Kristal
Mainsah
9:00 AM CrossFit
5 x 2 @ 85 lbs
5
Andrea
Mirabal
11:00 AM CrossFit
5 x 2 @ 75 lbs
1x55, 2x65, 2x75
6
Laura
Yakamna
6:00 PM CrossFit
5 x 2 @ 65 lbs
7
Jessica
Mirabal
11:00 AM CrossFit
5 x 2 @ 55 lbs
8
Melinda
Frycek
5:00 PM CrossFit
5 x 1 @ 135 lbs
8
Amy
Bullock
5:00 PM CrossFit
4 x 2 @ 115 lbs
heavy after murph
8
Jennifer
Rosa
5:00 PM CrossFit
2 x 2 @ 65 lbs
8
Carolina
Martinez
7:00 PM CrossFit
1 x 2 @ 90 lbs
8
Cassie
Steck
6:00 AM CrossFit
1 x 2 @ 110 lbs
8
Jackie
Cansler
6:00 PM CrossFit
1 x 2 @ 105 lbs
ripped hands and sore arms
8
Macaira
Herford
6:00 PM CrossFit
1 x 2 @ 102 lbs
8
Michelle
Shuck
11:00 AM CrossFit
1 x 2 @ 110 lbs
8
Page
Hannon
6:00 AM CrossFit
1 x 2 @ 85 lbs
8
Rachel
Klahr
6:00 PM CrossFit
1 x 2 @ 100 lbs
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