Whiteboard: 
Tuesday, April 09, 2019
Male Clients
1
Robert
Herford
6:00 PM CrossFit
224 Total Reps
2
Gary
Blount
11:00 AM CrossFit
220 Total Reps
3
Samuel
Fitzgerald
5:00 PM CrossFit
206 Total Reps
4
Brad
Brodzinski
5:00 PM CrossFit
178 Total Reps
5
Spencer
Jones
6:00 PM CrossFit
173 Total Reps
6
Todd
McDaniel
5:30 AM CrossFit
168 Total Reps
Strict Ring Dips
7
Jason
Cansler
6:00 PM CrossFit
166 Total Reps
8
Ryan
Jenkins
7:00 PM CrossFit
165 Total Reps
9
Mark
Darvill
5:30 AM CrossFit
156 Total Reps
10
Kenneth
Greer
5:30 AM CrossFit
144 Total Reps
11
Chris
Tyler
5:00 PM CrossFit
219 Total Reps
Hands weren’t inside of HSPU box
12
Alex
Walker
11:00 AM CrossFit
188 Total Reps
13
Yianni
Haralambous
7:00 PM CrossFit
182 Total Reps
mod
14
Brian
Schult
5:00 PM CrossFit
177 Total Reps
pike hspu, box ring dips
15
Mark
Houston
7:00 PM CrossFit
172 Total Reps
16
Clay
Johnston
5:30 AM CrossFit
169 Total Reps
17
Mike
Morelli
5:30 AM CrossFit
168 Total Reps
deficit box pike, paralette dips
17
Scott
Hall
5:00 PM CrossFit
168 Total Reps
17
Travis
Stutts
6:00 PM CrossFit
168 Total Reps
pushups
18
Jim
Fagan
5:00 PM CrossFit
162 Total Reps
Row, dips, bike, pike p_u on box
19
David
Seaman
7:00 PM CrossFit
160 Total Reps
Purple band 2 ab mat
20
Jared
Calhoun
11:00 AM CrossFit
158 Total Reps
purple band rings dips, 2 ab mats for hspu
21
Ryan
Forbes
5:30 AM CrossFit
155 Total Reps
22
Luc
Joseph
7:00 PM CrossFit
149 Total Reps
23
Jonathan
Darcey
5:00 PM CrossFit
143 Total Reps
24
David
Perkins
5:00 PM CrossFit
142 Total Reps
pad HSPU / band dips
25
Davy
Clemmer
5:00 PM CrossFit
132 Total Reps
Pad hspu
26
Manny
Reyes
7:00 PM CrossFit
130 Total Reps
27
Steve
Jackson
5:00 PM CrossFit
126 Total Reps
28
Nick
Sweet
5:00 PM CrossFit
36 Total Reps
Female Clients
1
Cara
Howell
5:00 PM CrossFit
159 Total Reps
2
Catalina
Knapp
5:30 AM CrossFit
147 Total Reps
red banded dips
3
Esther
Aguayo
5:00 PM CrossFit
142 Total Reps
1 red band
4
Cassie
Chadwell
7:00 PM CrossFit
141 Total Reps
4
Evelyn
Karras
7:00 PM CrossFit
141 Total Reps
pike pu, banded dips
5
Jennifer
Rosa
9:00 AM CrossFit
133 Total Reps
6
Stephanie
Diaz
5:30 AM CrossFit
132 Total Reps
pike pu, box rd
7
Madi
Webb
5:00 PM CrossFit
130 Total Reps
Strict dips; 1 mat
8
Carrie
Todd
5:00 PM CrossFit
129 Total Reps
Band, Ab mat 25# plate
9
Omayra
Rosa
9:00 AM CrossFit
128 Total Reps
10
Allison
Case
5:30 AM CrossFit
127 Total Reps
11
Emilie
Jones
6:00 PM CrossFit
126 Total Reps
12
Michelle
Shuck
11:00 AM CrossFit
124 Total Reps
8 strict hspu on the wall with 1 abmat & hands on 15# plates, 9 p...
13
Carla
Insinga
6:00 PM CrossFit
119 Total Reps
14
Cassie
Steck
5:00 PM CrossFit
115 Total Reps
15
Cara
Stutts
6:00 PM CrossFit
113 Total Reps
15
Jackie
Cansler
5:00 PM CrossFit
113 Total Reps
15
Nikki
Kirsch
5:00 PM CrossFit
113 Total Reps
pike hspu to one abmat, purple band dips
16
Maria
Reyes
9:00 AM CrossFit
107 Total Reps
17
Lisa
Hovis
5:00 PM CrossFit
99 Total Reps
18
Mariel
Cruz
11:00 AM CrossFit
68 Total Reps
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