Whiteboard: 
Thursday, April 13, 2017
Male Clients
1
Emile
Anderson
11:00 AM CrossFit
1 x 4 @ 315 lbs
1x4 255, 1x4 225 1x4 135
2
Gary
Blount
5:00 PM CrossFit
1 x 4 @ 275 lbs
2
Robert
Herford
6:00 PM CrossFit
1 x 4 @ 275 lbs
3
Kason
Davis
11:00 AM CrossFit
1 x 4 @ 255 lbs
4
Casey
Smith
11:00 AM CrossFit
3 x 4 @ 235 lbs
5
Jason
Cansler
6:00 PM CrossFit
1 x 4 @ 225 lbs
5
Justin
Flatt
5:00 PM CrossFit
1 x 4 @ 225 lbs
5
Private
 
5:00 PM CrossFit
1 x 4 @ 225 lbs
6
Carlos
Jara
9:00 AM CrossFit
1 x 4 @ 215 lbs
7
Young
Kim
5:00 PM CrossFit
1 x 4 @ 205 lbs
8
David
Seaman
6:00 PM CrossFit
1 x 4 @ 195 lbs
9
Charles
Warnick
6:00 PM CrossFit
1 x 4 @ 185 lbs
Should pain
9
Mark
Darvill
6:00 AM CrossFit
1 x 4 @ 185 lbs
10
Jose
Aguayo
5:00 PM CrossFit
3 x 4 @ 155 lbs
Female Clients
1
Jackie
Cansler
6:00 PM CrossFit
1 x 4 @ 110 lbs
3 sets @ 105
2
Seirra
Dawson
5:00 PM CrossFit
1 x 4 @ 107 lbs
3
Anna
Burdette
6:00 AM CrossFit
1 x 4 @ 105 lbs
3
Rachel
Klahr
6:00 PM CrossFit
1 x 4 @ 105 lbs
4
Esther
Aguayo
5:00 PM CrossFit
1 x 4 @ 103 lbs
5
Shannon
Davis
11:00 AM CrossFit
1 x 4 @ 95 lbs
6
Emily
Varner
6:00 PM CrossFit
1 x 4 @ 85 lbs
6
Macaira
Herford
6:00 PM CrossFit
1 x 4 @ 85 lbs
7
Courtney
Schuler
9:00 AM CrossFit
1 x 4 @ 80 lbs
7
Ivette
Morales
9:00 AM CrossFit
1 x 4 @ 80 lbs
8
Laura
Sandy
5:00 PM CrossFit
1 x 4 @ 75 lbs
8
Lauren
Consiglio
11:00 AM CrossFit
1 x 4 @ 75 lbs
9
Jenny
Rosas
9:00 AM CrossFit
1 x 4 @ 70 lbs
10
Cara
Stutts
6:00 PM CrossFit
1 x 4 @ 65 lbs
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