Whiteboard: 
Friday, March 31, 2017
Male Clients
1
Brandon
Shuck
5:00 PM CrossFit
5 x 4 @ 300 lbs
2
Kason
Davis
11:00 AM CrossFit
5 x 4 @ 235 lbs
3
Private
 
5:00 PM CrossFit
5 x 4 @ 205 lbs
4
Chris
Torre
6:00 PM CrossFit
5 x 4 @ 185 lbs
2 at 135 while warming up shoulder
4
Dan
Carley
5:00 AM CrossFit
5 x 4 @ 185 lbs
4
Mike
Morelli
5:00 AM CrossFit
5 x 4 @ 185 lbs
5
Steve
Schuler
5:00 PM CrossFit
5 x 4 @ 175 lbs
6
Mark
Darvill
6:00 AM CrossFit
5 x 4 @ 165 lbs
7
Brad
Brodzinski
5:00 PM CrossFit
5 x 4 @ 155 lbs
7
Sean
Kennedy
6:00 AM CrossFit
5 x 4 @ 155 lbs
8
Jose
Aguayo
6:00 AM CrossFit
5 x 4 @ 135 lbs
9
Travis
Stutts
6:00 PM CrossFit
4 x 4 @ 255 lbs
Female Clients
1
Melinda
Frycek
6:00 AM CrossFit
5 x 4 @ 105 lbs
2
Esther
Aguayo
6:00 AM CrossFit
5 x 4 @ 95 lbs
2
Jackie
Cansler
6:00 PM CrossFit
5 x 4 @ 95 lbs
2
Michelle
Shuck
6:00 AM CrossFit
5 x 4 @ 95 lbs
2
Page
Hannon
5:00 AM CrossFit
5 x 4 @ 95 lbs
3
Corey
Knight
5:00 PM CrossFit
5 x 4 @ 80 lbs
4
Lisa
Hovis
6:00 AM CrossFit
5 x 4 @ 75 lbs
2x4 80#
5
Lorin
Scates
5:00 PM CrossFit
5 x 4 @ 65 lbs
need to go up next time. too light
5
Macaira
Herford
6:00 PM CrossFit
5 x 4 @ 65 lbs
5
Martha
Brown
6:00 PM CrossFit
5 x 4 @ 65 lbs
5
Meredith
Noll
5:00 PM CrossFit
5 x 4 @ 65 lbs
6
Cara
Stutts
6:00 PM CrossFit
5 x 4 @ 55 lbs
6
Jasmine
Nivens
5:00 PM CrossFit
5 x 4 @ 55 lbs
7
Courtney
Schuler
9:00 AM CrossFit
3 x 4 @ 85 lbs
failed 4th rd, then down to 75#
Powered By Wodify