Whiteboard: 
Wednesday, September 19, 2018
Male Athletes
1
Robert
Herford
6:00 PM CrossFit
3 x 12 @ 55 lbs
2
Cory
McCleaf
5:00 PM CrossFit
3 x 10 @ 50 lbs
2
Kason
Davis
11:00 AM CrossFit
3 x 10 @ 50 lbs
2
Mike
Morelli
5:30 AM CrossFit
3 x 10 @ 50 lbs
2
Spencer
Jones
7:00 PM CrossFit
3 x 10 @ 50 lbs
3
Joe
Parker
5:30 AM CrossFit
3 x 10 @ 45 lbs
3
Samuel
Fitzgerald
9:00 AM CrossFit
3 x 10 @ 45 lbs
3
Todd
McDaniel
5:30 AM CrossFit
3 x 10 @ 45 lbs
Seated
4
Jake
Jerles
7:00 PM CrossFit
3 x 8 @ 55 lbs
5
Bora
Okay
6:00 PM CrossFit
3 x 8 @ 50 lbs
5
Brad
Brodzinski
7:00 PM CrossFit
3 x 10 @ 40 lbs
5
Carlos
Jara
5:30 AM CrossFit
3 x 10 @ 40 lbs
5
David
Seaman
5:00 PM CrossFit
3 x 10 @ 40 lbs
5
Navdeep Singh
Dandiwal
5:30 AM CrossFit
3 x 10 @ 40 lbs
5
Ryan
Spitzer
7:00 PM CrossFit
3 x 10 @ 40 lbs
6
Sturgeon
Christie
7:00 PM CrossFit
3 x 11 @ 35 lbs
7
Augusto
Benitez
5:30 AM CrossFit
3 x 10 @ 35 lbs
7
David
Perkins
5:30 AM CrossFit
3 x 10 @ 35 lbs
7
Gary
Sunstrom
9:00 AM CrossFit
3 x 10 @ 35 lbs
8
Brian
Schult
5:00 PM CrossFit
3 x 15 @ 20 lbs
8
Charles
Kennedy
9:00 AM CrossFit
3 x 12 @ 25 lbs
8
Ricardo
Castillo
11:00 AM CrossFit
3 x 15 @ 20 lbs
8
Timothy
Cook
7:00 PM CrossFit
3 x 10 @ 30 lbs
9
Jose
Aguayo
11:00 AM CrossFit
3 x 8 @ 35 lbs
10
Jeb
Ware
11:00 AM CrossFit
3 x 10 @ 20 lbs
11
Mark
Darvill
5:30 AM CrossFit
3 x 0 @ 0 lbs
Shoulder issue
Female Athletes
1
Shannon
Willis
5:30 AM CrossFit
3 x 12 @ 35 lbs
2
Cassie
Chadwell
5:00 PM CrossFit
3 x 13 @ 30 lbs
3
Ann Marie
Hubbard
5:00 PM CrossFit
3 x 12 @ 25 lbs
sitting
4
Esther
Aguayo
11:00 AM CrossFit
3 x 10 @ 25 lbs
5
Georgina
Crebbin
5:00 PM CrossFit
3 x 12 @ 20 lbs
5
Private
 
6:00 PM CrossFit
3 x 12 @ 20 lbs
6
Jessica
Osborn
5:00 PM CrossFit
3 x 15 @ 15 lbs
6
Omayra
Rosa
11:00 AM CrossFit
3 x 15 @ 15 lbs
7
Shannon
Davis
11:00 AM CrossFit
3 x 10 @ 20 lbs
8
Courtney
Badger
5:00 PM CrossFit
3 x 12 @ 15 lbs
8
Marieta
Stewart
11:00 AM CrossFit
3 x 12 @ 15 lbs
9
Jackie
Cansler
6:00 PM CrossFit
3 x 8 @ 20 lbs
9
Lisa
Edwards
5:30 AM CrossFit
3 x 8 @ 20 lbs
10
Jennifer
Rosa
9:00 AM CrossFit
3 x 10 @ 15 lbs
10
Jenny
Rosas
6:00 PM CrossFit
3 x 10 @ 15 lbs
10
Mariel
Cruz
11:00 AM CrossFit
3 x 15 @ 10 lbs
11
Jasmine
Nivens
7:00 PM CrossFit
3 x 8 @ 15 lbs
11
Nikki
kirsch
9:00 AM CrossFit
3 x 8 @ 15 lbs
12
Emilie
Jones
7:00 PM CrossFit
3 x 10 @ 10 lbs
13
Alyssa
Carlson
6:00 PM CrossFit
3 x 0 @ 25 lbs
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