Whiteboard: 
Thursday, November 17, 2016
Male Clients
1
Michael
Tobis
4:30 PM CrossFit
4 x 10 @ 80 lbs
1
Juan
Chavez
4:30 PM CrossFit
2 x 10 @ 80 lbs
1
Private
 
5:15 AM CrossFit
1 x 10 @ 80 lbs
1
JOSE
MELENDEZ
4:30 PM CrossFit
1 x 10 @ 80 lbs
2
Brian
Wilcox
5:15 AM CrossFit
1 x 10 @ 70 lbs
3
jaron
Becerra
5:15 AM CrossFit
3 x 10 @ 60 lbs
3
Nicholas
Secrist
5:30 PM CrossFit
3 x 10 @ 60 lbs
4
Christopher
Mink
5:15 AM CrossFit
2 x 10 @ 55 lbs
4
Pedro
Melendez
4:30 PM CrossFit
1 x 10 @ 55 lbs
5
Earnest
Cooper
5:30 PM CrossFit
3 x 10 @ 50 lbs
5
Anil
Hussain
5:30 PM CrossFit
3 x 8 @ 50 lbs
5
Brian
Cresswell
9:15 AM CrossFit
2 x 10 @ 50 lbs
and 1 set at 45
6
Kyle
Krueger
5:15 AM CrossFit
3 x 10 @ 45 lbs
7
charles
lafkoff
9:15 AM CrossFit
4 x 10 @ 35 lbs
7
Jamie
Anderson
5:15 AM CrossFit
4 x 10 @ 35 lbs
7
Don
Kennedy
9:15 AM CrossFit
3 x 10 @ 35 lbs
8
Jacob
Cresswell
4:30 PM CrossFit
1 x 1 @ 20 lbs
9
Michael
Tortorich
6:30 PM CrossFit
1 x 1 @ 0 lbs
did 100 chest 2 bar
Female Clients
1
Drea
Bruti
5:15 AM CrossFit
2 x 10 @ 45 lbs
2
Brie
Gomez
5:15 AM CrossFit
4 x 10 @ 30 lbs
2
Katie
Wright
9:15 AM CrossFit
4 x 10 @ 30 lbs
2
Liz
Koehler
5:30 PM CrossFit
2 x 10 @ 30 lbs
1@20 1@25
2
Tammy
Gorgano
5:30 PM CrossFit
1 x 10 @ 30 lbs
3
haidee
santiago
5:15 AM CrossFit
4 x 10 @ 25 lbs
3
Shelia
Garcia
4:30 PM CrossFit
4 x 10 @ 25 lbs
1 set with 30
3
Rosemary
Imbert
5:30 PM CrossFit
3 x 10 @ 25 lbs
1 x 10 @ 20 lb
4
Yvonne
Lima
4:30 PM CrossFit
4 x 10 @ 20 lbs
5
Teresa
Montemayor
6:30 PM CrossFit
4 x 10 @ 15 lbs
5
Michelle
Cresswell
4:30 PM CrossFit
3 x 10 @ 15 lbs
6
Alexa
Montemayor
6:30 PM CrossFit
4 x 10 @ 12 lbs
7
Kat
Rummell
5:15 AM CrossFit
3 x 10 @ 10 lbs
8
lola
santiago
5:15 AM CrossFit
3 x 10 @ 8 lbs
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