Whiteboard: 
Monday, August 15, 2016
Male Clients
1
Juan
Chavez
5:30 PM CrossFit
1 x 5 @ 345 lbs
2
Kirk
Moore
5:15 AM CrossFit
1 x 5 @ 335 lbs
3
Alberto
Fabian
9:15 AM CrossFit
1 x 5 @ 315 lbs
4
JOSE
MELENDEZ
5:15 AM CrossFit
1 x 4 @ 300 lbs
Went for the 5th but dropped it. Marco didn't spot
5
Michael
Gayle
5:30 PM CrossFit
1 x 5 @ 285 lbs
225-255-285
6
jaron
Becerra
5:15 AM CrossFit
1 x 5 @ 275 lbs
7
Jason
Eldred
5:30 PM CrossFit
1 x 5 @ 245 lbs
form
7
Private
 
5:15 AM CrossFit
1 x 4 @ 245 lbs
7
Bryan
Steuer
5:30 PM CrossFit
1 x 3 @ 245 lbs
8
Brian
Wilcox
5:15 AM CrossFit
1 x 5 @ 225 lbs
8
James
Vultaggio
5:15 AM CrossFit
1 x 5 @ 225 lbs
8
Jeff
Peltier
5:15 AM CrossFit
1 x 5 @ 225 lbs
8
Marco
Garza
5:15 AM CrossFit
1 x 5 @ 225 lbs
9
Private
 
6:30 PM CrossFit
1 x 5 @ 215 lbs
9
Gary
Bowker
4:30 PM CrossFit
1 x 5 @ 215 lbs
10
Pedro
Melendez
5:30 PM CrossFit
1 x 5 @ 205 lbs
11
Roger
Gauvreau
4:30 PM CrossFit
1 x 5 @ 195 lbs
12
Luke
Womack
5:30 PM CrossFit
1 x 5 @ 175 lbs
13
Kyle
Krueger
5:15 AM CrossFit
1 x 5 @ 170 lbs
14
Brian
Cresswell
9:15 AM CrossFit
2 x 5 @ 165 lbs
15
Anil
Hussain
5:30 PM CrossFit
1 x 5 @ 155 lbs
16
charles
lafkoff
9:15 AM CrossFit
3 x 5 @ 115 lbs
5 x 95, 5 x 105, 5 x 115# light day
16
Don
Kennedy
9:15 AM CrossFit
3 x 5 @ 115 lbs
17
Jacob
Cresswell
9:15 AM CrossFit
1 x 1 @ 95 lbs
Female Clients
1
Rosemary
Imbert
4:30 PM CrossFit
1 x 5 @ 185 lbs
2
Melissa
Jacob
5:15 AM CrossFit
1 x 5 @ 175 lbs
3
Brie
Gomez
5:15 AM CrossFit
1 x 5 @ 155 lbs
extra sore
4
Katie
Wright
9:15 AM CrossFit
1 x 5 @ 150 lbs
5
Tammy
Gorgano
5:30 PM CrossFit
1 x 5 @ 145 lbs
6
Bailey
Thrasher
9:15 AM CrossFit
1 x 4 @ 130 lbs
7
Sydney
Ortiz
5:15 AM CrossFit
2 x 5 @ 110 lbs
8
haidee
santiago
5:15 AM CrossFit
1 x 5 @ 95 lbs
9
Debbie
Alvarenga
5:15 AM CrossFit
5 x 5 @ 85 lbs
9
Linda
Ramos
9:15 AM CrossFit
1 x 6 @ 85 lbs
1X6@55; 1X6@65; 1X6@85
9
Suyen
Roa
6:30 PM CrossFit
1 x 5 @ 85 lbs
10
Kat
Rummell
5:15 AM CrossFit
1 x 5 @ 65 lbs
Worked on form
11
Leslie
Eldred
5:15 AM CrossFit
3 x 10 @ 45 lbs
form
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