Whiteboard: 
Friday, July 28, 2017
Male Clients
1
Sam
King
5:30 PM CrossFit
1 x 6 @ 365 lbs
2
Private
 
5:15 AM CrossFit
1 x 6 @ 315 lbs
3
Anil
Hussain
5:30 PM CrossFit
1 x 6 @ 245 lbs
4
Josh
Martin
5:15 AM CrossFit
1 x 6 @ 225 lbs
TNG, purple
5
Brian
Wilcox
5:15 AM CrossFit
1 x 6 @ 205 lbs
purple band
6
Byron
Black
5:30 PM CrossFit
5 x 6 @ 195 lbs
Max w purple band
7
Gary
Bowker
4:30 PM CrossFit
3 x 6 @ 185 lbs
8
charles
lafkoff
9:15 AM CrossFit
5 x 5 @ 155 lbs
regular deadlifts -- no band 135, 135, 155, 155, 135#
9
kwame
Buatsie
5:15 AM CrossFit
5 x 6 @ 135 lbs
9
Cody
Williams
4:30 PM CrossFit
5 x 5 @ 135 lbs
9
James
Harper
9:15 AM CrossFit
2 x 6 @ 135 lbs
Female Clients
1
Laura
Prinsen
5:30 PM CrossFit
1 x 6 @ 225 lbs
2
Lindsey
Martin
9:15 AM CrossFit
1 x 6 @ 185 lbs
purple band
3
Emma
Knowles
4:30 PM CrossFit
1 x 6 @ 175 lbs
4
Liz
Koehler
5:30 PM CrossFit
1 x 6 @ 165 lbs
5
Tammy
Gorgano
5:30 PM CrossFit
2 x 6 @ 125 lbs
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