Whiteboard: 
Wednesday, August 08, 2018
Male Athletes
1
Seth
Willis
8:30am - CrossFit
18:18
2
Tommy
Carpenter
8:30am - CrossFit
18:22
26 kb,6 wb,600 m run
3
Michael
Langley
9:30AM - CROSSFIT
22:48
Female Athletes
1
Laura
Lankford
Open Gym
19:45
2
Lindsey
Swaffield
5:30am - CrossFit
22:00
3
April
Subert
9:30AM - CROSSFIT
19:30
2000m bike instead of run
4
Hayden
Fisher
3:30 PM - CrossFit
21:13
26# kB 14# ball
5
Lisa
Cote
5:30 PM - CrossFit
22:29
20# kb, 10# wb
6
Esther
Milne
9:30AM - CROSSFIT
22:45
7
mounika
viswanadha
5:30 PM - CrossFit
23:54
6lb WB, 10lb KB
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