Whiteboard: 
Tuesday, July 24, 2018
Male Athletes
1
Tommy
Carpenter
8:30am - CrossFit
9 + 2
db 15 lbs
Female Athletes
1
Jessica
Specchio
9:30AM - CROSSFIT
10 + 5
15# db box dip
2
Alicia
Barton
9:30AM - CROSSFIT
8 + 1
red band dips
3
Kelly
Johnson
8:30am - CrossFit
8 + 0
Dips with black, 30#
4
Laura
Lankford
9:30AM - CROSSFIT
7 + 8
black band dips 25#
5
Lindsey
Swaffield
5:30am - CrossFit
6 + 5
Box, 30#
6
Lisa
Cote
5:30 PM - CrossFit
6 + 1
15#
Powered By Wodify