Whiteboard: 
Friday, December 31, 2021
Male Clients
1
G-Man
St. Onge
6:00 AM (Indoor)
2 + 30
2
Mohiuddin
Ahmed
6:00 AM (Virtual)
2 + 93
3
Mark
DiRienzo
9:00 AM (Indoor)
2 + 88
4
Private
 
7:30 AM (Indoor)
2 + 86
5
Dennis
Paoloni
9:00 AM (Indoor)
2 + 79
6
Marc
Dobay
9:00 AM (Indoor)
2 + 77
7
Nick
Lupoli
9:00 AM (Indoor)
2 + 72
135#…did 22 cal row 🤦‍♂️
8
Damon
Walsh
9:00 AM (Indoor)
2 + 70
9
Tim
Furbush
9:00 AM (Indoor)
2 + 69
10
Keivan
Russo
6:00 AM (Indoor)
2 + 63
135#
11
Maqsood
Ahmed
7:30 AM (Indoor)
2 + 4
12
Syam
Buradagunta
7:30 AM (Indoor)
3 + 88
Partnered
13
Todd
Kinsman
7:30 AM (Indoor)
3 + 54
AB, Goblet Squat, KBS, Situps 35#
14
Carl
Donadio
7:30 AM (Indoor)
3 + 3
95# DB to OH KBS
15
Graham
Pettengill
7:30 AM (Indoor)
2 + 106
75 lb
16
john
lentine
9:00 AM (Indoor)
2 + 68
@95 lbs
17
Peter
Russo
9:00 AM (Indoor)
2 + 34
85#
18
Theis
Jorgensen
6:00 AM (Indoor)
2 + 3
95#
19
Christopher
Lacasse
9:00 AM (Indoor)
1 + 94
AB, 95
20
Mohiuddin
Ahmed
5:00 AM (Virtual)
0 + 0
Female Clients
1
Lauren
Palmateer
6:00 AM (Indoor)
2 + 42
2
Helene
Desjardins
7:30 AM (Indoor)
2 + 4
So heavy
3
Lisa
Zancewicz
6:00 AM (Indoor)
1 + 108
4
Marissa
Papazian
6:00 AM (Indoor)
2 + 86
85#
5
Prika
Silva
6:00 AM (Indoor)
2 + 70
6
Traci
Lake
7:30 AM (Indoor)
2 + 52
7
Nicole
Croteau
9:00 AM (Virtual)
3 + 12
125lb DL, 20lb db cleans and push press
8
Heather
Schmidt
7:30 AM (Indoor)
2 + 104
55lbs
8
Rebecca
Welch
7:30 AM (Indoor)
2 + 104
55
9
Emily
Oberlee
6:00 AM (Indoor)
2 + 80
55#
10
Maria
Maynard
6:00 AM (Indoor)
2 + 71
1 rd @ 65 - rest @ 75
11
Jean
Hanks
9:00 AM (Virtual)
2 + 60
45lbs
12
Michelle
Sousa
6:00 AM (Indoor)
2 + 55
75 and 55 lbs
13
Jackie
Donadio
7:30 AM (Indoor)
2 + 49
14
Jude
Hurwitz
9:00 AM (Virtual)
2 + 39
35 lbs for all movements
15
Sana
Maqsood
9:00 AM (Indoor)
2 + 35
35#,15#db SOH
16
Sandy
Brock
9:00 AM (Indoor)
2 + 20
55 lbs
17
Marybeth
Costello
9:00 AM (Indoor)
2 + 12
55lbs
18
Qin
Sun
9:00 AM (Indoor)
2 + 2
19
raquel
De Jesus
6:00 AM (Indoor)
1 + 77
Powered By Wodify