Whiteboard: 
Thursday, December 17, 2015
Male Clients
1
Mike
Collette
4:30 PM
1 x 1 @ 170 lbs
2
G-Man
St. Onge
7:30 PM
1 x 1 @ 150 lbs
3
Mark
DiRienzo
10:00 AM
1 x 1 @ 140 lbs
4
Dan
Congel
4:30 PM
1 x 3 @ 135 lbs
1high hang 2hang
4
Ken
Lysik
12:00 PM
1 x 1 @ 135 lbs
5
Jon
Collette
9:00 AM
1 x 1 @ 125 lbs
felt good. Grip was tough
5
marc
razza
5:30 PM
1 x 1 @ 125 lbs
5
Nikhil
Sethi
5:00 AM
1 x 1 @ 125 lbs
Thanks to Linda
5
Sean
Slater
5:30 PM
1 x 1 @ 125 lbs
6
Chris
Ballesteros
6:30 PM
2 x 1 @ 115 lbs
form work
6
Andrew
D'Angelo
6:00 AM
1 x 1 @ 115 lbs
6
Bill
Cooper
8:00 AM
1 x 1 @ 115 lbs
LINDA!!!!!
6
george
burdick
3:30 PM
1 x 1 @ 115 lbs
6
Kevin Cruz
l
6:00 AM
1 x 1 @ 115 lbs
125 Broken
6
Matthew
Lape
5:00 AM
1 x 1 @ 115 lbs
Need to work on 2nd and 3rd pull.....
6
Rick
Smith
5:00 AM
1 x 1 @ 115 lbs
65/95/105/110/115
6
Sabino
Lagattolla
6:00 AM
1 x 1 @ 115 lbs
Managing shouldah.
6
Syam
Buradagunta
5:30 PM
1 x 1 @ 115 lbs
7
Joe
Costa
6:30 PM
1 x 1 @ 105 lbs
7
Michael
Williamson
6:30 PM
1 x 1 @ 105 lbs
7
Mike
D'Alessandro
3:30 PM
1 x 1 @ 105 lbs
7
Scott
Cleversey
5:00 AM
1 x 1 @ 105 lbs
8
Dennis
Paoloni
5:30 PM
1 x 1 @ 95 lbs
8
Keivan
Russo
6:30 PM
1 x 1 @ 95 lbs
8
Russell
Schwartz
8:00 AM
1 x 1 @ 95 lbs
9
Private
 
5:30 PM
1 x 1 @ 85 lbs
9
Brent
French
6:00 AM
1 x 1 @ 85 lbs
10
Brian
Dingman
7:00 AM
1 x 1 @ 75 lbs
4 sets at 65. last set 75
10
Himanshu
Minocha
3:30 PM
1 x 1 @ 75 lbs
11
Declan
Hoellein
10:00 AM
5 x 1 @ 55 lbs
12
Scott
Sinclair
7:00 AM
1 x 1 @ 45 lbs
13
Brian
Hanks
7:30 PM
5 x 1 @ 20 lbs
shoulders too tight
14
Matt
Calhoun
5:30 PM
1 x 85 @ 0 lbs
Female Clients
1
Helene
Desjardins
3:30 PM
1 x 1 @ 105 lbs
2
Liz
Mason
6:00 AM
1 x 1 @ 90 lbs
3
Danielle
Ward
4:30 PM
1 x 1 @ 80 lbs
3
Erica
Mahan
12:00 PM
1 x 1 @ 80 lbs
3
Jillisa
Smith
6:30 PM
1 x 1 @ 80 lbs
4
Amy
Allard
5:00 AM
1 x 1 @ 75 lbs
80# failed last hang
4
Buffy
Buradagunta
5:30 PM
1 x 1 @ 75 lbs
4
Cathy
Milligan
7:00 AM
1 x 1 @ 75 lbs
55,65,70,70,75
5
Jessica
Clancy
6:00 AM
1 x 1 @ 70 lbs
5
Kim
Cooper
9:00 AM
1 x 1 @ 70 lbs
5
Lisa
Zancewicz
5:00 AM
1 x 1 @ 70 lbs
5
Liz
Nasser
5:00 AM
1 x 1 @ 70 lbs
5
Maria
Maynard
5:00 AM
1 x 1 @ 70 lbs
6
Bonnie
Santiago
4:30 PM
1 x 1 @ 65 lbs
6
Michelle
Jenssen
3:30 PM
1 x 1 @ 65 lbs
6
nicole
jacobs
12:00 PM
1 x 1 @ 65 lbs
6
Nicole
St.Pierre
8:00 AM
1 x 1 @ 65 lbs
6
Pam
Riddle
5:00 AM
1 x 1 @ 65 lbs
7
Abby
Skaff
9:00 AM
1 x 1 @ 60 lbs
failed 65
7
Aniella
Neiva
6:30 PM
1 x 1 @ 60 lbs
7
Jean
Hanks
7:00 AM
1 x 1 @ 60 lbs
7
Roma
Siemen
3:30 PM
1 x 1 @ 60 lbs
8
Private
 
6:30 PM
1 x 1 @ 55 lbs
8
Kelly
Sommerville
4:30 PM
1 x 1 @ 55 lbs
8
Nicole
D'Alessandro
6:00 AM
1 x 1 @ 55 lbs
9
Wendy
Li
OPEN GYM 
1 x 1 @ 50 lbs
10
Aleks
Pond
7:30 PM
1 x 1 @ 45 lbs
10
Jennifer
Houghtaling
8:00 AM
1 x 1 @ 45 lbs
10
Kimberly
Hippeli
4:30 PM
1 x 1 @ 45 lbs
10
Lily
Hanks
7:30 PM
1 x 1 @ 45 lbs
10
Rebecca
Welch
6:00 AM
1 x 1 @ 45 lbs
10
Ritu
Minocha
10:00 AM
1 x 1 @ 45 lbs
11
lucy
lucier
5:30 PM
1 x 1 @ 40 lbs
11
Vangie
Cleversey
5:00 AM
1 x 1 @ 40 lbs
12
Lamia
Hillerstrom
8:00 AM
1 x 1 @ 35 lbs
12
Maddie
French
7:30 PM
1 x 1 @ 35 lbs
12
Nicki
Rohloff
10:00 AM
1 x 1 @ 35 lbs
13
Meae
Lee
6:30 PM
1 x 1 @ 25 lbs
14
Anne
OBrien
10:00 AM
1 x 1 @ 20 lbs
15
Marybeth
Ashton
3:30 PM
1 x 1 @ 0 lbs
Deadlifted
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