Whiteboard: 
Tuesday, November 17, 2015
Male Clients
1
Dennis
Paoloni
9:00 AM
3 x 12 @ 180 lbs
2
Brendan
Sheehan
6:00 AM
3 x 12 @ 1 lbs
2
Sabino
Lagattolla
3:30 PM
3 x 12 @ 1 lbs
3
Private
 
6:30 PM
3 x 12 @ 0 lbs
3
Andrew
D'Angelo
6:00 AM
3 x 12 @ 0 lbs
3
Bill
Arneth
7:00 AM
3 x 12 @ 0 lbs
3
Bill
Cooper
7:00 AM
3 x 12 @ 0 lbs
not easy
3
Chris
Ballesteros
6:30 PM
3 x 12 @ 0 lbs
3
Chris
Derwin
5:30 PM
3 x 12 @ 0 lbs
3
Chris
Hurley
6:00 AM
3 x 12 @ 0 lbs
3
David
Nute
5:00 AM
3 x 12 @ 0 lbs
3
David
Winchester
5:00 AM
3 x 12 @ 0 lbs
3
Dennis
Connelly
5:30 PM
3 x 12 @ 0 lbs
3
George
Horta III
12:00 PM
3 x 12 @ 0 lbs
3
G-Man
St. Onge
5:00 AM
3 x 12 @ 0 lbs
3
Greg
Gudejko
6:30 PM
3 x 12 @ 0 lbs
Body weight
3
Jae
Chung
8:00 AM
3 x 12 @ 0 lbs
3
John
Bruce
7:30 PM
3 x 12 @ 0 lbs
double leg
3
Kyle
Nolan
10:00 AM
3 x 12 @ 0 lbs
3
marc
razza
6:30 PM
3 x 12 @ 0 lbs
3
Michael
Williamson
5:30 PM
3 x 12 @ 0 lbs
3
Nick
Capman
4:30 PM
3 x 12 @ 0 lbs
3
Peter
Allain
6:00 AM
3 x 12 @ 0 lbs
3
raj
choudary
7:30 PM
3 x 12 @ 0 lbs
3
Rick
Lucier
9:00 AM
3 x 12 @ 0 lbs
3
Ryan
Blake
9:00 AM
3 x 12 @ 0 lbs
3
Scott
Sinclair
10:00 AM
3 x 12 @ 0 lbs
3
Tim
Welch
5:30 PM
3 x 12 @ 0 lbs
bodyweight
Female Clients
1
Aleks
Pond
6:30 PM
3 x 12 @ 0 lbs
two legs from the floor (fell up the stairs, hurt ankle)
1
Amy
Allard
5:00 AM
3 x 12 @ 0 lbs
1
Aniella
Neiva
4:30 PM
3 x 12 @ 0 lbs
1
Bonnie
Santiago
12:00 PM
3 x 12 @ 0 lbs
1
Buffy
Buradagunta
4:30 PM
3 x 12 @ 0 lbs
1
Carissa
Couture
5:00 AM
3 x 12 @ 0 lbs
1
Cathy
Milligan
8:00 AM
3 x 12 @ 0 lbs
yuck
1
Cristina
Mendoza
7:00 AM
3 x 12 @ 0 lbs
1
Deirdre
Craven
12:00 PM
3 x 12 @ 0 lbs
1
Erica
Mahan
6:30 PM
3 x 12 @ 0 lbs
1
Heather
YoYo
5:00 AM
3 x 12 @ 0 lbs
1
Helene
Desjardins
3:30 PM
3 x 12 @ 0 lbs
1
Jessica
Clancy
6:00 AM
3 x 12 @ 0 lbs
1
Karen
Smith
9:00 AM
3 x 12 @ 0 lbs
1
Karolyn
Choate
3:30 PM
3 x 12 @ 0 lbs
1
Kathy
Bridge
8:00 AM
3 x 12 @ 0 lbs
1
Kim
Cooper
9:00 AM
3 x 12 @ 0 lbs
1
Kimberley
Bell
7:00 AM
3 x 12 @ 0 lbs
1
Kimberly
Hippeli
4:30 PM
3 x 12 @ 0 lbs
1
Krist
Hayes
4:30 PM
3 x 12 @ 0 lbs
1
Lamia
Hillerstrom
8:00 AM
3 x 12 @ 0 lbs
1
Lisa
Zancewicz
5:00 AM
3 x 12 @ 0 lbs
1
Liz
Mason
6:00 AM
3 x 12 @ 0 lbs
1
Liz
Nasser
5:00 AM
3 x 12 @ 0 lbs
1
Marie
Mahan
6:30 PM
3 x 12 @ 0 lbs
1
Michelle
Jenssen
12:00 PM
3 x 12 @ 0 lbs
1
nicole
jacobs
12:00 PM
3 x 12 @ 0 lbs
1
Nicole
D'Alessandro
6:00 AM
3 x 12 @ 0 lbs
1
Nicole
St.Pierre
8:00 AM
3 x 12 @ 0 lbs
1
Priya
Nute
5:00 AM
3 x 12 @ 0 lbs
Glute bridges (both legs)
1
Rose
Seibold
7:30 PM
3 x 12 @ 0 lbs
1
Sondra
Bloch
8:00 AM
3 x 12 @ 0 lbs
1
Vangie
Cleversey
8:00 AM
3 x 12 @ 0 lbs
1
Wendy
Li
12:00 PM
3 x 12 @ 0 lbs
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