Whiteboard: 
Tuesday, October 19, 2021
Male Clients
1
Kevin Cruz
l
5:00 AM (Indoor)
1 x 4 @ 35 lbs
2
Brendan
Sheehan
7:00 AM (Indoor)
4 x 6 @ 1 lbs
3
Christopher
Lacasse
7:00 AM (Indoor)
4 x 6 @ 0 lbs
Two small red bands
3
Dan
McCarthy
5:30 PM (Indoor)
4 x 6 @ 0 lbs
3
Rui
Xu
5:30 PM (Indoor)
4 x 6 @ 0 lbs
3
Jay
clancy
5:00 AM (Indoor)
4 x 4 @ 0 lbs
3
Zubair
magdum
5:30 PM (Indoor)
4 x 4 @ 0 lbs
Eccentric pullups
3
KEITH
DEJESUS
12:00 PM (Indoor)
1 x 1 @ 0 lbs
3
Marc
Dobay
5:30 PM (Indoor)
1 x 1 @ 0 lbs
Female Clients
1
raquel
De Jesus
5:00 AM (Indoor)
4 x 8 @ 0 lbs
1
Marissa
Papazian
5:00 AM (Indoor)
4 x 6 @ 0 lbs
some c2b some pullups
1
Prika
Silva
5:00 AM (Indoor)
4 x 6 @ 0 lbs
1
Nicole
St.Pierre
5:00 AM (Indoor)
4 x 5 @ 0 lbs
1
Gina
Richard
5:00 AM (Indoor)
1 x 8 @ 0 lbs
box assisted pull ups
1
Simony
Cardoso
12:00 PM (Indoor)
1 x 8 @ 0 lbs
Ring rows
1
Jessica
Clancy
12:00 PM (Indoor)
1 x 3 @ 0 lbs
Teeny kip
1
Lisa
Zancewicz
5:00 AM (Indoor)
1 x 1 @ 0 lbs
1
Maria
Maynard
5:00 AM (Indoor)
1 x 1 @ 0 lbs
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