Whiteboard: 
Wednesday, October 13, 2021
Male Clients
1
Brendan
Sheehan
12:00 PM (Indoor)
228 Reps
17/17/17/18/18 & 28/28/28/28/29
2
Mark
DiRienzo
5:30 PM (Indoor)
222 Reps
3
Maqsood
Ahmed
3:30 PM (Indoor)
181 Reps
73 cals 108 KBS
4
Christopher
Lacasse
7:00 AM (Indoor)
178 Reps
5
Dennis
Paoloni
3:30 PM (Indoor)
238 Reps
6
Dan
McCarthy
3:30 PM (Indoor)
237 Reps
86 bike: 151 kb
7
Nate
Oram
6:00 AM (Indoor)
234 Reps
8
Matt
Calhoun
5:30 PM (Indoor)
230 Reps
9
KEITH
DEJESUS
12:00 PM (Indoor)
222 Reps
10
Marc
Dobay
3:30 PM (Indoor)
217 Reps
11
Carl
Donadio
7:00 AM (Indoor)
216 Reps
11
Rui
Xu
5:30 PM (Indoor)
216 Reps
19/17/13/13/13 28/28/28/28/28
12
Todd
Kinsman
5:00 AM (Indoor)
205 Reps
13
Mohiuddin
Ahmed
5:00 AM (Virtual)
201 Reps
80 cal, 121 kbs
14
Jay
clancy
6:00 AM (Virtual)
192 Reps
15
Damon
Walsh
7:00 AM (Indoor)
175 Reps
16
Keivan
Russo
5:30 PM (Indoor)
212 Reps
Shuttle sprints
17
Dave
Silvester
12:00 PM (Indoor)
195 Reps
18
Peter
Russo
7:00 AM (Virtual)
175 Reps
Ran .34 miles , 44# kb
19
Zubair
magdum
3:30 PM (Indoor)
162 Reps
Female Clients
1
Heather
Clancy
7:00 AM (Virtual)
202 Reps
45lb kb
2
Simony
Cardoso
3:30 PM (Indoor)
160 Reps
3
Lisa
Zancewicz
5:00 AM (Indoor)
10 Reps
4
Heather
Schmidt
5:00 AM (Indoor)
219 Reps
5
Gina
Richard
5:00 AM (Indoor)
199 Reps
6
Amy
Costello
5:00 AM (Indoor)
190 Reps
7
Traci
Lake
6:00 AM (Indoor)
176 Reps
8
Briana
DeWolfe
12:00 PM (Indoor)
207 Reps
26# KB
9
Marybeth
Costello
5:30 PM (Indoor)
189 Reps
10
Jackie
Donadio
3:30 PM (Indoor)
177 Reps
11
Sandy
Brock
3:30 PM (Indoor)
175 Reps
26 lbs
12
Mary
Gemme
6:00 AM (Virtual)
0 Reps
Lost track!
12
Nicole
St.Pierre
5:00 AM (Indoor)
0 Reps
Didn’t keep track
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