Whiteboard: 
Friday, September 18, 2015
Male Clients
1
Chris
Jacques
2:30 PM
1 x 3 @ 405 lbs
Maybe could have pushed 410, maybe 415. Went up pretty easily
2
marc
razza
5:30 PM
1 x 3 @ 365 lbs
2
Maurice
Richard
3:30 PM
1 x 3 @ 365 lbs
225,285,315,335,365
3
G-Man
St. Onge
7:00 AM
1 x 3 @ 345 lbs
3
Todd
Kinsman
5:00 AM
1 x 3 @ 345 lbs
4
Barry
Sullivan
4:30 PM
1 x 3 @ 325 lbs
5
Brendan
Sheehan
6:00 AM
1 x 3 @ 315 lbs
5
Keivan
Russo
2:30 PM
1 x 3 @ 315 lbs
Still sick
6
Bill
Cooper
8:00 AM
1 x 3 @ 305 lbs
7
John
Maher
4:30 PM
1 x 3 @ 295 lbs
8
Jae
Chung
8:00 AM
1 x 3 @ 285 lbs
8
Rick
Smith
5:00 AM
1 x 3 @ 285 lbs
225/245/265/275/285
9
Mark
DiRienzo
7:00 AM
1 x 3 @ 275 lbs
9
Ryan
Wallace
10:00 AM
1 x 3 @ 275 lbs
9
Tim
Welch
4:30 PM
1 x 3 @ 275 lbs
10
Kevin Cruz
l
5:00 AM
1 x 3 @ 265 lbs
11
Eric
Rogers
8:00 AM
1 x 3 @ 245 lbs
hamstring issues
11
raj
choudary
6:30 PM
1 x 3 @ 245 lbs
185,205,225,
11
Rick
Lucier
2:30 PM
1 x 3 @ 245 lbs
12
KEITH
DEJESUS
3:30 PM
1 x 3 @ 235 lbs
185 205 225 235 235
13
Dennis
Paoloni
10:00 AM
1 x 3 @ 175 lbs
14
Matthew
Lape
5:00 AM
1 x 1 @ 335 lbs
225 / 275 / 315 / 335x1
Female Clients
1
Heather
YoYo
3:30 PM
1 x 3 @ 305 lbs
195,235,275,295,305
2
Lisa
Zancewicz
5:00 AM
1 x 3 @ 270 lbs
3
Helene
Desjardins
4:30 PM
1 x 3 @ 245 lbs
4
Carissa
Couture
5:00 AM
1 x 3 @ 220 lbs
5
Caitlin
Jaeger
4:30 PM
1 x 3 @ 215 lbs
6
Kim
Cooper
9:00 AM
1 x 3 @ 205 lbs
6
Nicole
Mohamed
9:00 AM
1 x 3 @ 205 lbs
6
Peg
Kinsman
5:30 PM
1 x 3 @ 205 lbs
7
Bonnie
Santiago
4:30 PM
2 x 3 @ 200 lbs
8
Aniella
Neiva
5:30 PM
1 x 3 @ 195 lbs
8
Kelly
Sommerville
2:30 PM
1 x 3 @ 195 lbs
9
Jessica
Clancy
6:00 AM
1 x 3 @ 185 lbs
10
Jean
Hanks
8:00 AM
1 x 3 @ 175 lbs
10
Wendy
Li
10:00 AM
1 x 3 @ 175 lbs
attempted for 185 for my last rnd
11
Gail
Fanselow
8:00 AM
1 x 3 @ 155 lbs
11
Nicole
D'Alessandro
6:00 AM
1 x 3 @ 155 lbs
11
Pam
Riddle
5:00 AM
1 x 3 @ 155 lbs
11
Roma
Siemen
8:00 AM
1 x 3 @ 155 lbs
12
Cristina
Mendoza
7:00 AM
2 x 3 @ 145 lbs
85;105;125;145;145
12
chhavi
Goyal
5:30 PM
1 x 3 @ 145 lbs
12
Coreen
Williamson
10:00 AM
1 x 3 @ 145 lbs
12
Lamia
Hillerstrom
8:00 AM
1 x 3 @ 145 lbs
12
leslie
mccarthy
8:00 AM
1 x 3 @ 145 lbs
12
Private
 
10:00 AM
1 x 3 @ 145 lbs
12
Private
 
9:00 AM
1 x 3 @ 145 lbs
13
Kathy
Bridge
8:00 AM
1 x 3 @ 135 lbs
13
Maria
Maynard
6:00 AM
1 x 3 @ 135 lbs
14
Sandie
Hanlon
4:30 PM
1 x 3 @ 130 lbs
15
Private
 
6:30 PM
1 x 3 @ 125 lbs
15
Ritu
Minocha
10:00 AM
1 x 3 @ 125 lbs
16
Melanie
Corcoran
9:00 AM
1 x 3 @ 75 lbs
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