Whiteboard: 
Tuesday, September 14, 2021
Male Clients
1
Matt
Calhoun
5:30 PM (Indoor)
1 x 6 @ 195 lbs
2
Nick
Lupoli
5:00 AM (Indoor)
1 x 6 @ 185 lbs
3
Keivan
Russo
5:30 PM (Indoor)
1 x 6 @ 175 lbs
135/155/165/175
4
Christopher
Lacasse
7:00 AM (Indoor)
1 x 6 @ 165 lbs
4
Dan
McCarthy
5:00 AM (Indoor)
1 x 6 @ 165 lbs
4
Rob
Scannevin
7:00 AM (Indoor)
1 x 6 @ 165 lbs
95, 115, 145, 165
5
Jon
Collette
5:00 AM (Indoor)
1 x 6 @ 160 lbs
6
Nate
Oram
6:00 AM (Indoor)
2 x 6 @ 155 lbs
6
Alexander
Alvarez
5:30 PM (Indoor)
1 x 6 @ 155 lbs
6
Mark
Hardin
7:00 AM (Indoor)
1 x 6 @ 155 lbs
7
Private
 
5:00 AM (Indoor)
1 x 6 @ 145 lbs
8
Edward
Pearson
6:00 AM (Indoor)
1 x 6 @ 135 lbs
4
8
Maqsood
Ahmed
5:30 PM (Indoor)
1 x 6 @ 135 lbs
9
Carl
Donadio
7:00 AM (Indoor)
1 x 6 @ 125 lbs
9
Graham
Pettengill
7:00 AM (Indoor)
1 x 6 @ 125 lbs
10
Tony
Maccaline
6:00 AM (Indoor)
1 x 6 @ 115 lbs
11
Jay
clancy
5:00 AM (Virtual)
1 x 6 @ 110 lbs
85, 95, 105, 110 3sec pause
12
Abhishek
Chandak
7:00 AM (Virtual)
2 x 6 @ 80 lbs
13
Connor
McCarthy
5:00 AM (Indoor)
2 x 6 @ 55 lbs
14
Mark
DiRienzo
5:30 PM (Indoor)
1 x 4 @ 145 lbs
Female Clients
1
Helene
Desjardins
6:00 AM (Indoor)
1 x 6 @ 125 lbs
2
Hanah
Conlan
6:00 AM (Indoor)
1 x 6 @ 95 lbs
2
Maria
Maynard
5:00 AM (Indoor)
1 x 6 @ 95 lbs
3
Lisa
Zancewicz
5:00 AM (Indoor)
1 x 6 @ 90 lbs
3
Prika
Silva
5:00 AM (Indoor)
1 x 6 @ 90 lbs
4
Heather
Clancy
7:00 AM (Virtual)
1 x 6 @ 86 lbs
5
Gina
Richard
5:00 AM (Indoor)
1 x 6 @ 85 lbs
5
Marissa
Papazian
5:00 AM (Indoor)
1 x 6 @ 85 lbs
5
Traci
Lake
6:00 AM (Indoor)
1 x 6 @ 85 lbs
6
Christine
Guerard
5:00 AM (Indoor)
1 x 6 @ 80 lbs
7
Simony
Cardoso
3:30 PM (Indoor)
1 x 6 @ 77 lbs
#77lbs & ring rows😰
8
Annie
Powell
5:00 AM (Indoor)
1 x 6 @ 75 lbs
8
Nicole
St.Pierre
5:00 AM (Indoor)
1 x 6 @ 75 lbs
9
Carolyn
Keiper
5:00 AM (Indoor)
1 x 6 @ 70 lbs
9
Liz
Nasser
6:00 AM (Indoor)
1 x 6 @ 70 lbs
10
Amy
Costello
5:00 AM (Indoor)
1 x 6 @ 65 lbs
10
Anne
Leahy
6:00 AM (Indoor)
1 x 6 @ 65 lbs
10
Carolina
Lucchese
12:00 PM (Indoor)
1 x 6 @ 65 lbs
10
Emily
Oberlee
5:00 AM (Indoor)
1 x 6 @ 65 lbs
10
Heather
Schmidt
5:00 AM (Indoor)
1 x 6 @ 65 lbs
10
Julia
Rissmiller
5:00 AM (Indoor)
1 x 6 @ 65 lbs
10
Rebecca
Welch
6:00 AM (Indoor)
1 x 6 @ 65 lbs
11
Jen
Mogensen
6:00 AM (Indoor)
1 x 6 @ 60 lbs
12
Susan
Black
7:00 AM (Virtual)
1 x 6 @ 50 lbs
13
Mary
Gemme
6:00 AM (Virtual)
1 x 6 @ 45 lbs
No spotter
14
Qin
Sun
7:00 AM (Indoor)
4 x 6 @ 35 lbs
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