Whiteboard: 
Tuesday, September 08, 2015
Male Clients
1
Mark
DiRienzo
4:30 PM
1 x 1 @ 156 lbs
tweet tweet - woof woof
2
G-Man
St. Onge
9:00 AM
1 x 1 @ 155 lbs
3
Sean
O'Dowd
6:30 PM
1 x 1 @ 145 lbs
4
Bill
Arneth
7:00 AM
1 x 1 @ 135 lbs
145# snatch from high hang
4
Jon
Collette
10:00 AM
1 x 1 @ 135 lbs
5
Andrew
D'Angelo
6:00 AM
1 x 1 @ 125 lbs
awful form
5
Brendan
Sheehan
6:00 AM
1 x 1 @ 125 lbs
5
Kyle
Nolan
7:00 AM
1 x 1 @ 125 lbs
5
Rick
Smith
5:00 AM
1 x 1 @ 125 lbs
95/105/115/125/125(fail)
6
David
Paquette
6:00 AM
5 x 1 @ 115 lbs
6
Bill
Cooper
7:00 AM
1 x 1 @ 115 lbs
6
Keivan
Russo
5:30 PM
1 x 1 @ 115 lbs
ok
6
Kevin Cruz
l
7:00 AM
1 x 1 @ 115 lbs
6
Nick
Fotos
7:30 PM
1 x 1 @ 115 lbs
6
Syam
Buradagunta
5:30 PM
1 x 1 @ 115 lbs
7
Barry
Sullivan
9:00 AM
1 x 1 @ 105 lbs
learning
7
Matthew
Lape
5:00 AM
1 x 1 @ 105 lbs
Got to work form....
7
Nick
Capman
12:00 PM
1 x 1 @ 105 lbs
7
Sabino
Lagattolla
2:30 PM
1 x 1 @ 105 lbs
Technique better improve by Saturday.....
8
Chris
Derwin
5:30 PM
1 x 1 @ 95 lbs
8
Jasmin
Bertovic
6:00 AM
1 x 1 @ 95 lbs
8
Shawn
Shannon
5:00 AM
1 x 1 @ 95 lbs
8
Taylor
Shannon
5:00 AM
1 x 1 @ 95 lbs
9
David
Winchester
5:00 AM
1 x 1 @ 85 lbs
9
Dennis
Paoloni
10:00 AM
1 x 1 @ 85 lbs
9
Rick
Lucier
2:30 PM
1 x 1 @ 85 lbs
9
Tim
Welch
4:30 PM
1 x 1 @ 85 lbs
9
Todd
Kinsman
5:00 AM
1 x 1 @ 85 lbs
10
Private
 
7:30 PM
5 x 1 @ 75 lbs
10
Erik
Storm
6:00 AM
1 x 1 @ 75 lbs
Lower back pain, stayed lighter
11
Greg
Gudejko
7:30 PM
1 x 1 @ 55 lbs
11
Maurice
Richard
12:00 PM
1 x 1 @ 55 lbs
skill
12
Robby
Doretti
OPEN GYM 
1 x 1 @ 0 lbs
Female Clients
1
Caitlin
Pond
4:30 PM
1 x 1 @ 105 lbs
65,75,85,95,105-had more in me
2
Jillisa
Smith
10:00 AM
1 x 1 @ 90 lbs
3
Helene
Desjardins
4:30 PM
1 x 1 @ 85 lbs
4
amy
castoldi
5:00 AM
1 x 1 @ 80 lbs
5
Bethany
Farrar
5:00 AM
1 x 1 @ 75 lbs
5
Buffy
Buradagunta
4:30 PM
1 x 1 @ 75 lbs
5
Cathy
Milligan
7:00 AM
1 x 1 @ 75 lbs
55,60,65,70,75
5
Curran
Leahy
5:00 AM
1 x 1 @ 75 lbs
Messy!!
5
Heather
YoYo
5:00 AM
1 x 1 @ 75 lbs
5
Lisa
Zancewicz
5:00 AM
1 x 1 @ 75 lbs
5
Nicole
Croteau
4:30 PM
1 x 1 @ 75 lbs
6
Amy
Allard
5:00 AM
1 x 1 @ 70 lbs
6
Carissa
Couture
5:00 AM
1 x 1 @ 70 lbs
6
Maria
Maynard
5:00 AM
1 x 1 @ 70 lbs
55, 60, 65
7
Erica
Mahan
5:30 PM
1 x 1 @ 65 lbs
7
Jessica
Clancy
6:00 AM
1 x 1 @ 65 lbs
7
leslie
mccarthy
5:00 AM
1 x 1 @ 65 lbs
7
Liz
Nasser
5:00 AM
1 x 1 @ 65 lbs
7
Melissa
Gofforth
7:30 PM
1 x 1 @ 65 lbs
7
Nicki
Rohloff
12:00 PM
1 x 1 @ 65 lbs
8
Bonnie
Santiago
10:00 AM
6 x 1 @ 60 lbs
8
Aniella
Neiva
4:30 PM
5 x 1 @ 60 lbs
8
Private
 
6:30 PM
5 x 1 @ 60 lbs
8
Cristina
Mendoza
7:00 AM
1 x 1 @ 60 lbs
65 high hang snatch; failed at 65 hang snatch
8
Peg
Kinsman
5:00 AM
1 x 1 @ 60 lbs
9
Julie
Squires
9:00 AM
1 x 1 @ 55 lbs
did clean and jerk
9
Lily
Hanks
3:30 PM
1 x 1 @ 55 lbs
lock out right elbow
9
Melanie
Corcoran
9:00 AM
1 x 1 @ 55 lbs
9
nicole
jacobs
10:00 AM
1 x 1 @ 55 lbs
weight felt fine, just getting the movement down
10
Roma
Siemen
9:00 AM
1 x 6 @ 50 lbs
11
Francesca
D'Angelo
6:00 AM
8 x 1 @ 45 lbs
11
Jean
Hanks
3:30 PM
1 x 1 @ 45 lbs
11
Jennifer
Houghtaling
8:00 AM
1 x 1 @ 45 lbs
11
Marie
Mahan
4:30 PM
1 x 1 @ 45 lbs
11
Paula
Musgrave
12:00 PM
1 x 1 @ 45 lbs
12
chhavi
Goyal
6:30 PM
3 x 1 @ 40 lbs
35,40
12
Heather
Gudejko
7:30 PM
1 x 1 @ 40 lbs
Went up to 45lbs
12
Rebecca
Welch
6:00 AM
1 x 1 @ 40 lbs
12
Vangie
Cleversey
5:00 AM
1 x 1 @ 40 lbs
13
Gail
Fanselow
6:00 AM
5 x 1 @ 35 lbs
13
Kathy
Bridge
7:00 AM
1 x 1 @ 35 lbs
13
Pam
Litchfield
7:00 AM
1 x 1 @ 35 lbs
max
14
Jackie
Donadio
4:30 PM
1 x 1 @ 25 lbs
14
Kimberley
Bell
7:00 AM
1 x 1 @ 25 lbs
15
Ritu
Minocha
10:00 AM
1 x 1 @ 20 lbs
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