Whiteboard: 
Thursday, September 02, 2021
Male Clients
1
G-Man
St. Onge
5:00 AM (Virtual)
6 x 2 @ 235 lbs
2
Keivan
Russo
12:00 PM (Indoor)
6 x 2 @ 225 lbs
95/115/135/155/175/195/205/225
2
Mohiuddin
Ahmed
5:30 PM (Indoor)
6 x 2 @ 225 lbs
235x1
3
Mark
DiRienzo
5:30 PM (Indoor)
6 x 2 @ 195 lbs
3
Nick
Lupoli
5:00 AM (Indoor)
6 x 2 @ 195 lbs
4
Steve
Blackwell
6:00 AM (Indoor)
6 x 2 @ 185 lbs
5
Christopher
Lacasse
7:00 AM (Indoor)
6 x 2 @ 165 lbs
5
Damon
Walsh
7:00 AM (Indoor)
6 x 2 @ 165 lbs
5
Jon
Collette
5:00 AM (Indoor)
6 x 2 @ 165 lbs
6
Mark
Hardin
7:00 AM (Indoor)
6 x 2 @ 155 lbs
6
Theis
Jorgensen
5:00 AM (Indoor)
6 x 2 @ 155 lbs
95,115,125,135,145
7
KEITH
DEJESUS
3:30 PM (Indoor)
6 x 2 @ 145 lbs
8
Tony
Maccaline
6:00 AM (Indoor)
3 x 2 @ 95 lbs
Wrist pain limiting me today
8
Alexander
Alvarez
5:30 PM (Indoor)
1 x 2 @ 155 lbs
8
Brendan
Sheehan
12:00 PM (Indoor)
1 x 2 @ 195 lbs
1x205#
8
Connor
McCarthy
5:00 AM (Indoor)
1 x 2 @ 80 lbs
8
Dan
McCarthy
5:00 AM (Indoor)
1 x 2 @ 135 lbs
8
Jay
clancy
5:00 AM (Virtual)
1 x 2 @ 160 lbs
105,125,135,145,155,160 from floor
8
Maqsood
Ahmed
5:30 PM (Indoor)
1 x 2 @ 160 lbs
8
Matt
Calhoun
5:30 PM (Indoor)
1 x 2 @ 225 lbs
8
Nate
Oram
12:00 PM (Indoor)
1 x 2 @ 175 lbs
95-125-145-155-165-175
8
Tim
Furbush
12:00 PM (Indoor)
1 x 2 @ 205 lbs
Female Clients
1
Helene
Desjardins
3:30 PM (Indoor)
6 x 2 @ 155 lbs
2
Erin
Collette
5:00 AM (Virtual)
6 x 2 @ 125 lbs
2
Lisa
Zancewicz
5:00 AM (Indoor)
6 x 2 @ 125 lbs
2
Prika
Silva
5:00 AM (Indoor)
6 x 2 @ 125 lbs
3
Marissa
Papazian
5:00 AM (Indoor)
6 x 2 @ 115 lbs
careful on back
4
Maria
Maynard
5:00 AM (Indoor)
6 x 2 @ 110 lbs
5
Simony
Cardoso
3:30 PM (Indoor)
6 x 2 @ 102 lbs
6
Hayley
Comeau
5:30 PM (Indoor)
6 x 2 @ 85 lbs
6
Sam
Hally
7:00 AM (Indoor)
6 x 2 @ 85 lbs
6
Sandy
Brock
5:30 PM (Indoor)
6 x 2 @ 85 lbs
7
Anne
Leahy
6:00 AM (Indoor)
6 x 2 @ 75 lbs
7
Rebecca
Welch
6:00 AM (Indoor)
6 x 2 @ 75 lbs
Ran out of time…
8
Jackie
Donadio
3:30 PM (Indoor)
6 x 2 @ 65 lbs
8
Shana
Doiron
6:00 AM (Indoor)
6 x 2 @ 65 lbs
9
Susan
Black
7:00 AM (Virtual)
6 x 2 @ 55 lbs
10
Mary
Gemme
6:00 AM (Virtual)
6 x 2 @ 53 lbs
11
Coreen
Williamson
7:00 AM (Virtual)
6 x 5 @ 40 lbs
2x20lb DB
11
Susan
Black
6:00 AM (Virtual)
6 x 2 @ 40 lbs
12
Anna
Kent
12:00 PM (Indoor)
1 x 2 @ 95 lbs
12
Annie
Powell
5:00 AM (Indoor)
1 x 2 @ 130 lbs
12
Carolyn
Keiper
5:00 AM (Indoor)
1 x 2 @ 80 lbs
12
Emily
Oberlee
5:00 AM (Indoor)
1 x 2 @ 80 lbs
12
Heather
Clancy
5:00 AM (Virtual)
1 x 2 @ 112 lbs
Left arm didn’t lag behind!
12
Heather
Schmidt
5:00 AM (Indoor)
1 x 2 @ 80 lbs
12
Jessica
Clancy
6:00 AM (Indoor)
1 x 2 @ 115 lbs
12
Nicole
St.Pierre
5:00 AM (Indoor)
1 x 2 @ 110 lbs
12
Traci
Lake
6:00 AM (Indoor)
1 x 2 @ 115 lbs
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