Whiteboard: 
Monday, July 20, 2015
Male Clients
1
Robby
Doretti
5:30 PM
3 x 4 @ 245 lbs
185 lbs 2x7
2
Jon
Collette
10:00 AM
3 x 4 @ 235 lbs
2
marc
razza
6:30 PM
3 x 4 @ 235 lbs
2x7 @ 175
3
Mark
DiRienzo
5:00 AM
3 x 4 @ 227 lbs
no time for drop set
3
Todd
Kinsman
5:00 AM
3 x 4 @ 227 lbs
4
Jeremiah
Lechleiter
5:00 AM
3 x 4 @ 225 lbs
4
Marc
Mespelli
6:00 AM
3 x 4 @ 225 lbs
4
Nick
Capman
4:30 PM
3 x 4 @ 225 lbs
4
Sabino
Lagattolla
4:30 PM
3 x 4 @ 225 lbs
175 on exit
5
Bill
Arneth
7:00 AM
3 x 4 @ 205 lbs
155
5
David
Winchester
5:00 AM
3 x 4 @ 205 lbs
2x7@155
6
Brendan
Sheehan
6:00 AM
3 x 4 @ 185 lbs
2x7 135 lbs
6
Brian
Dingman
6:00 AM
3 x 4 @ 185 lbs
135 on second round of 2x7
6
Jeff
Gordon
12:00 PM
3 x 4 @ 185 lbs
135 drop set
6
Keivan
Russo
5:30 PM
3 x 4 @ 185 lbs
2x7 @ 135
6
Ken
Lysik
12:00 PM
3 x 4 @ 185 lbs
2x7 135
6
Matthew
Lape
5:00 AM
3 x 4 @ 185 lbs
145 for 2x7
6
Nick
Fotos
6:30 PM
3 x 4 @ 185 lbs
6
Rick
Smith
5:00 AM
3 x 4 @ 185 lbs
+ 2x7@145#
7
Brent
French
5:00 AM
3 x 4 @ 175 lbs
2*7@135
7
Chris
Derwin
5:30 PM
3 x 4 @ 175 lbs
7
Chris
Hurley
5:00 AM
3 x 4 @ 175 lbs
75% 135
8
David
Tiber
9:00 AM
3 x 4 @ 165 lbs
8
Jasmin
Bertovic
6:00 AM
3 x 4 @ 165 lbs
2x7 @ 115
8
John (JP)
Vitello
9:00 AM
3 x 4 @ 165 lbs
9
Rick
Lucier
3:30 PM
3 x 4 @ 155 lbs
10
Dennis
Connelly
6:00 AM
3 x 4 @ 145 lbs
Then 2x7 @ 100
10
Joe
Costa
6:30 PM
3 x 4 @ 145 lbs
2x7 @ 105lbs
10
Michael
Williamson
7:30 PM
3 x 4 @ 145 lbs
10
Scott
Cleversey
6:30 PM
3 x 4 @ 145 lbs
2x7@105
11
Diogo
Nascimento
9:00 AM
3 x 4 @ 135 lbs
2x7 @ 155
11
Jack
Brosnihan
10:00 AM
3 x 4 @ 135 lbs
12
Chris
Gudejko
6:30 PM
3 x 5 @ 85 lbs
2x7 75 and 85
12
Greg
Gudejko
6:30 PM
3 x 4 @ 85 lbs
2 x 7 @ 65
13
Jonathan
Ashton
10:00 AM
2 x 4 @ 235 lbs
1 set at 225. Did not drop set
Female Clients
1
Heather
YoYo
5:00 AM
3 x 4 @ 195 lbs
2 x 7-145
2
Carissa
Couture
5:00 AM
3 x 4 @ 175 lbs
2x7@75% 130
2
Lisa
Zancewicz
5:00 AM
3 x 4 @ 175 lbs
3
Danielle
Ward
5:30 PM
3 x 4 @ 135 lbs
3
Helene
Desjardins
10:00 AM
3 x 4 @ 135 lbs
2x7 105lb
3
Nicki
Rohloff
12:00 PM
3 x 4 @ 135 lbs
3
Nicole
Croteau
8:00 AM
3 x 4 @ 135 lbs
bad day
4
Liz
Mason
6:00 AM
3 x 4 @ 130 lbs
2x7 @ 100
5
Alinne
Dos Santos
6:30 PM
3 x 4 @ 115 lbs
6
Maria
Maynard
5:00 AM
3 x 4 @ 105 lbs
drop to 85 for 1x7
6
nicole
jacobs
9:00 AM
3 x 4 @ 105 lbs
7
Cristina
Mendoza
6:00 AM
3 x 4 @ 100 lbs
75
8
Priya
Nute
9:00 AM
3 x 4 @ 95 lbs
8
Sheri
Paquette
6:00 AM
3 x 4 @ 95 lbs
9
Erica
Franz
5:00 AM
3 x 4 @ 85 lbs
9
Private
 
6:30 PM
3 x 4 @ 85 lbs
9
Jean
Hanks
9:00 AM
3 x 4 @ 85 lbs
9
leslie
mccarthy
5:00 AM
3 x 4 @ 85 lbs
2x7@55
9
Lily
Hanks
9:00 AM
3 x 4 @ 85 lbs
2x7 @ 65 knee
9
Valerie
Loik Ramey
5:00 AM
3 x 4 @ 85 lbs
10
Erica
Mahan
3:30 PM
3 x 4 @ 75 lbs
10
Kathy
Bridge
8:00 AM
3 x 4 @ 75 lbs
10
Marie
Mahan
3:30 PM
3 x 4 @ 75 lbs
10
Vangie
Cleversey
4:30 PM
3 x 4 @ 75 lbs
11
Kimberley
Bell
8:00 AM
3 x 4 @ 70 lbs
12
chhavi
Goyal
5:30 PM
3 x 4 @ 65 lbs
2x7 with 55
12
Sandy
Brock
6:30 PM
3 x 4 @ 65 lbs
13
Heather
Gudejko
6:30 PM
3 x 4 @ 60 lbs
1x7 45lbs
14
Private
 
6:30 PM
3 x 4 @ 45 lbs
15
Amy
Allard
12:00 PM
3 x 4 @ 0 lbs
15
Andrea
Lam
6:30 PM
1 x 4 @ 145 lbs
2 x 4 @ 135lb
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