Whiteboard: 
Friday, May 13, 2022
Male Clients
1
Michael
Cuthbert
7:00 AM (Indoor)
1 x 8 @ 315 lbs
Go maybe mid 300s next time (start higher for better workout)
2
Maqsood
Ahmed
7:00 AM (Indoor)
1 x 8 @ 215 lbs
2
Max
Kaplan
7:00 AM (Indoor)
1 x 8 @ 215 lbs
2
Sam
Kaplan
7:00 AM (Indoor)
1 x 8 @ 215 lbs
3
KEITH
DEJESUS
12:00 PM (Indoor)
1 x 8 @ 185 lbs
4
Carl
Donadio
7:00 AM (Indoor)
1 x 8 @ 175 lbs
5
Peter
Russo
5:30 PM (Indoor)
1 x 8 @ 165 lbs
6
Alexander
Alvarez
5:30 PM (Indoor)
1 x 8 @ 135 lbs
7
Marc
Dobay
12:00 PM (Indoor)
1 x 8 @ 95 lbs
Female Clients
1
Gina
Richard
5:00 AM (Indoor)
1 x 8 @ 245 lbs
2
Simony
Cardoso
4:00 PM (Indoor)
1 x 8 @ 235 lbs
3
Lisa
Zancewicz
5:00 AM (Indoor)
1 x 8 @ 225 lbs
4
Marissa
Papazian
5:00 AM (Indoor)
1 x 8 @ 215 lbs
5
Liz
Nasser
5:00 AM (Indoor)
1 x 8 @ 180 lbs
6
Carla
Lopez
7:00 AM (Indoor)
1 x 8 @ 175 lbs
7
Amy
Costello
5:00 AM (Indoor)
1 x 8 @ 145 lbs
7
Carolina
Lucchese
12:00 PM (Indoor)
1 x 8 @ 145 lbs
7
Lauren
Dubin
12:00 PM (Indoor)
1 x 8 @ 145 lbs
8
Heather
Schmidt
5:00 AM (Indoor)
1 x 8 @ 125 lbs
8
Jean
Hanks
9:00 AM (Virtual)
1 x 8 @ 125 lbs
Weighted flute bridge
8
Qin
Sun
7:00 AM (Indoor)
1 x 8 @ 125 lbs
9
Debbie
Chung
9:00 AM (Indoor)
1 x 8 @ 120 lbs
10
Marybeth
Costello
4:00 PM (Indoor)
1 x 8 @ 115 lbs
11
Dani
Donadio
7:00 AM (Indoor)
1 x 8 @ 105 lbs
11
Jackie
Donadio
7:00 AM (Indoor)
1 x 8 @ 105 lbs
12
Cheryl
Kaplan
6:00 AM (Indoor)
3 x 8 @ 85 lbs
12
Julia
Rissmiller
5:00 AM (Indoor)
1 x 8 @ 85 lbs
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