Whiteboard: 
Friday, April 22, 2022
Male Clients
1
Keivan
Russo
12:00 PM (Indoor)
1 x 16 @ 70 lbs
2
Evan
Cleveland
5:00 AM (Virtual)
1 x 16 @ 60 lbs
2
Mark
DiRienzo
4:00 PM (Indoor)
1 x 16 @ 60 lbs
3
Jake
Lubsen
5:30 PM (Indoor)
3 x 16 @ 55 lbs
25 lb warm up
3
jonathan
crandall
5:00 AM (Virtual)
1 x 16 @ 55 lbs
4
Nate
Oram
6:00 AM (Indoor)
1 x 16 @ 50 lbs
5
Maqsood
Ahmed
7:00 AM (Indoor)
1 x 16 @ 45 lbs
6
Jay
clancy
7:00 AM (Virtual)
1 x 16 @ 40 lbs
7
Peter
Russo
12:00 PM (Indoor)
1 x 16 @ 35 lbs
15, 25,
8
Todd
Kinsman
9:00 AM (Indoor)
1 x 16 @ 30 lbs
9
Connor
McCarthy
4:00 PM (Indoor)
2 x 16 @ 25 lbs
Female Clients
1
Gina
Richard
5:00 AM (Indoor)
1 x 16 @ 50 lbs
2
Helene
Desjardins
9:00 AM (Indoor)
1 x 16 @ 45 lbs
3
Nikki
Rutman
5:00 AM (Indoor)
1 x 16 @ 40 lbs
Rows
4
Lisa
Zancewicz
5:00 AM (Indoor)
1 x 16 @ 35 lbs
4
Maria
Maynard
7:00 AM (Indoor)
1 x 16 @ 35 lbs
5
Victoria
Tuite
5:30 PM (Indoor)
1 x 16 @ 30 lbs
6
Carla
Lopez
7:00 AM (Indoor)
1 x 16 @ 25 lbs
6
Liz
Nasser
6:00 AM (Indoor)
1 x 16 @ 25 lbs
6
Marybeth
Costello
5:30 PM (Indoor)
1 x 16 @ 25 lbs
6
Nicole
St.Pierre
6:00 AM (Indoor)
1 x 16 @ 25 lbs
6
Prika
Silva
5:00 AM (Indoor)
1 x 16 @ 25 lbs
6
Qin
Sun
5:30 PM (Indoor)
1 x 16 @ 25 lbs
6
Rebecca
Welch
9:00 AM (Indoor)
1 x 16 @ 25 lbs
Barely
7
Carolina
Lucchese
12:00 PM (Indoor)
1 x 16 @ 20 lbs
7
Jessica
Clancy
7:00 AM (Indoor)
1 x 16 @ 20 lbs
7
Simony
Cardoso
5:00 AM (Virtual)
1 x 16 @ 20 lbs
8
Carolyn
Keiper
6:00 AM (Indoor)
3 x 16 @ 15 lbs
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