Whiteboard: 
Wednesday, April 13, 2022
Male Clients
1
Dan
McCarthy
5:30 PM (Indoor)
19:26
With Diesel Direnzo and The Wonder Son
1
Mark
DiRienzo
5:30 PM (Indoor)
19:26
Danny M - w. Connor shadow
2
Nick
Lupoli
5:00 AM (Indoor)
20:19
W/ Quarterfinalist Marissa and Bruno!
3
Evan
Cleveland
12:00 PM (Indoor)
21:20
Keith!
3
KEITH
DEJESUS
12:00 PM (Indoor)
21:20
W/Evan he wore a vest.
4
Mark
Hardin
7:00 AM (Indoor)
21:45
With He-Man Higgins
5
Dennis
Paoloni
9:00 AM (Indoor)
22:26
W Timmy!
6
Nate
Oram
6:00 AM (Indoor)
22:48
Anne-Reb
7
Mohiuddin
Ahmed
4:00 PM (Indoor)
23:41
Jeremiah
8
Steve
Cimino
12:00 PM (Indoor)
24:00
9
Marc
Dobay
4:00 PM (Indoor)
25:34
No run ski-erg
10
G-Man
St. Onge
5:00 AM (Virtual)
18:38
RX KBS, 200m row each, T2B for G, abmat for B
11
Connor
McCarthy
5:30 PM (Indoor)
19:26
35# shadowing Mark D and Dad
12
Carl
Donadio
7:00 AM (Indoor)
21:09
44# KB and KTC W/ Collin
12
Maqsood
Ahmed
7:00 AM (Indoor)
21:09
w/Danielle.
13
Mike
Collette
5:00 AM (Indoor)
21:17
W/Brent F
14
Keivan
Russo
5:00 AM (Virtual)
21:50
Solo RX 25kbs/15t2kb
15
Jay
clancy
5:00 AM (Virtual)
22:30
Solo rx 1/2 kbs T2B reps
16
Todd
Kinsman
7:00 AM (Indoor)
23:15
44 K2C with Peg
17
Peter
Russo
5:30 PM (Indoor)
23:36
36 kb w/Nirosh
18
Graham
Pettengill
7:00 AM (Indoor)
24:00
18
Matt
Calhoun
5:30 PM (Indoor)
24:00
Melanie
18
Zubair
magdum
5:30 PM (Indoor)
24:00
44# Finished at 3+30
Female Clients
1
Nicole
Croteau
9:00 AM (Virtual)
20:05
Solo - 1/2 reps, 44lb kbs
2
Marissa
Papazian
5:00 AM (Indoor)
20:19
w/Nick, Bruno shadowing 44# kb
3
Qin
Sun
4:00 PM (Indoor)
22:20
Simony and Aniella
4
Gina
Richard
5:00 AM (Indoor)
22:59
w/ Kim
5
Prika
Silva
5:00 AM (Indoor)
23:48
w/ lisa
6
Lisa
Zancewicz
5:00 AM (Indoor)
23:50
7
Danielle
Fontaine
7:00 AM (Indoor)
21:09
35# kbs T2B and K2E
8
Emily
Oberlee
5:00 AM (Indoor)
21:26
W/ Julia
8
Julia
Rissmiller
5:00 AM (Indoor)
21:26
with Emily; leg raises instead of T2B
9
Simony
Cardoso
4:00 PM (Indoor)
22:20
Sit -ups, Qin & Aniella,
10
Cheryl
Kaplan
6:00 AM (Indoor)
22:22
Toe to rig, snatch instead of kb swings
11
Jean
Hanks
12:00 PM (Indoor)
22:38
Eye level, run,k2c
12
Hanah
Conlan
6:00 AM (Indoor)
22:42
35lb kb 1/2 t2b 1/2 leg raises
13
Rebecca
Welch
6:00 AM (Indoor)
22:48
Anne n Nate! Worked on Kip
14
Traci
Lake
6:00 AM (Indoor)
23:05
Colin Sit-ups
15
Maria
Maynard
5:00 AM (Indoor)
23:13
With Dr Nazzer / knee ups
16
Sandie
Hanlon
4:00 PM (Indoor)
23:45
17
Jackie
Donadio
4:00 PM (Indoor)
26:26
Raj
18
Marybeth
Costello
5:30 PM (Indoor)
27:00
knee raises, 26# KB w/Diana
Powered By Wodify