Whiteboard: 
Wednesday, April 06, 2016
Male Clients
1
Chris
Ballesteros
5:30 PM
1 x 5 @ 455 lbs
1
Peter
Trettel
4:30 PM
1 x 5 @ 455 lbs
2
G-Man
St. Onge
5:00 AM
1 x 5 @ 405 lbs
3
Chris
Derwin
5:30 PM
1 x 5 @ 335 lbs
3
Keivan
Russo
5:30 PM
1 x 5 @ 335 lbs
3
Sean
Slater
5:30 PM
1 x 5 @ 335 lbs
4
Nick
Capman
4:30 PM
1 x 5 @ 330 lbs
5
Matthew
Lape
5:00 AM
1 x 5 @ 325 lbs
6
Brendan
Sheehan
6:00 AM
1 x 5 @ 315 lbs
225/275/315
6
Dan
Congel
4:30 PM
1 x 5 @ 315 lbs
6
Syam
Buradagunta
5:30 PM
1 x 5 @ 315 lbs
7
Bill
Arneth
7:00 AM
1 x 5 @ 305 lbs
225,275
7
Bill
Cooper
7:00 AM
1 x 5 @ 305 lbs
225,275,305
7
Brent
French
5:00 AM
1 x 5 @ 305 lbs
7
Todd
Kinsman
5:00 AM
1 x 5 @ 305 lbs
8
Hardik
Kohli
5:30 PM
1 x 5 @ 300 lbs
Finally, in 300 range
8
Kevin Cruz
l
5:00 AM
1 x 5 @ 300 lbs
225 275 300
9
Peter
Allain
7:00 AM
1 x 5 @ 295 lbs
225, 275 & 295
9
Sabino
Lagattolla
4:30 PM
1 x 5 @ 295 lbs
10
Dennis
Connelly
5:00 AM
1 x 5 @ 275 lbs
1x3 at 300
11
Ken
Lysik
4:30 PM
1 x 5 @ 265 lbs
12
Nikhil
Sethi
OPEN GYM 
1 x 5 @ 260 lbs
Non bumper plates at BSC
13
Brian
Dingman
7:00 AM
1 x 5 @ 255 lbs
195, 235, 255
13
Dennis
Paoloni
10:00 AM
1 x 5 @ 255 lbs
13
Matt
Calhoun
6:30 PM
1 x 5 @ 255 lbs
13
raj
choudary
5:30 PM
1 x 5 @ 255 lbs
14
Mohiuddin
Ahmed
4:30 PM
3 x 5 @ 245 lbs
14
Private
 
7:30 PM
1 x 5 @ 245 lbs
14
Rick
Lucier
10:00 AM
1 x 5 @ 245 lbs
14
Tim
Welch
4:30 PM
1 x 5 @ 245 lbs
15
george
burdick
3:30 PM
3 x 5 @ 225 lbs
deadlift
15
Jae
Chung
8:00 AM
1 x 5 @ 225 lbs
16
Chris
Gudejko
4:30 PM
1 x 5 @ 205 lbs
16
Damon
Walsh
10:00 AM
1 x 5 @ 205 lbs
16
Joe
Costa
4:30 PM
1 x 5 @ 205 lbs
16
Michael
Williamson
7:30 PM
1 x 5 @ 205 lbs
16
Tim
Furbush
5:00 AM
1 x 5 @ 205 lbs
17
Jay
clancy
6:00 AM
1 x 5 @ 195 lbs
18
Brian
Hanks
7:30 PM
1 x 5 @ 175 lbs
19
Carl
Donadio
8:00 AM
1 x 5 @ 145 lbs
20
Nanda
Kishore
6:30 PM
1 x 5 @ 135 lbs
20
Russell
Schwartz
6:00 AM
1 x 5 @ 135 lbs
21
Richard
Pond
6:30 PM
1 x 5 @ 105 lbs
22
Marc
Mespelli
6:30 PM
1 x 5 @ 0 lbs
20 min assault bike.
Female Clients
1
Heather
YoYo
5:00 AM
1 x 5 @ 265 lbs
1
Lisa
Zancewicz
5:00 AM
1 x 5 @ 265 lbs
2
Bethany
Farrar
5:30 PM
1 x 5 @ 245 lbs
3
Curran
Leahy
10:00 AM
1 x 5 @ 235 lbs
4
Caitlin
Jaeger
5:30 PM
1 x 5 @ 225 lbs
4
Helene
Desjardins
4:30 PM
1 x 5 @ 225 lbs
5
Danielle
Ward
5:30 PM
1 x 5 @ 215 lbs
6
Bonnie
Santiago
4:30 PM
1 x 5 @ 205 lbs
6
Kelly
Sommerville
4:30 PM
1 x 5 @ 205 lbs
6
Kim
Cooper
9:00 AM
1 x 5 @ 205 lbs
6
Nicole
Mohamed
9:00 AM
1 x 5 @ 205 lbs
7
Buffy
Buradagunta
5:30 PM
1 x 5 @ 195 lbs
8
Aniella
Neiva
3:30 PM
1 x 5 @ 185 lbs
8
Heather
Clancy
6:00 AM
1 x 5 @ 185 lbs
8
Liz
Nasser
OPEN GYM 
1 x 5 @ 185 lbs
9
Erica
Mahan
3:30 PM
1 x 5 @ 175 lbs
9
Julie
Squires
9:00 AM
1 x 5 @ 175 lbs
3x195
9
Peg
Kinsman
7:00 AM
1 x 5 @ 175 lbs
125/155/175
9
Wendy
Li
10:00 AM
1 x 5 @ 175 lbs
10
Abby
Skaff
9:00 AM
1 x 5 @ 165 lbs
10
Alinne
Dos Santos
6:30 PM
1 x 5 @ 165 lbs
10
Carissa
Couture
5:00 AM
1 x 5 @ 165 lbs
10
Karen
Smith
9:00 AM
1 x 5 @ 165 lbs
10
Marissa
Papazian
5:00 AM
1 x 5 @ 165 lbs
10
nicole
jacobs
9:00 AM
1 x 5 @ 165 lbs
11
Amy
Allard
5:00 AM
1 x 5 @ 155 lbs
11
Pam
Riddle
5:00 AM
1 x 5 @ 155 lbs
11
Rachel 1-Rep
Sibley
3:30 PM
1 x 5 @ 155 lbs
12
Cristina
Mendoza
7:00 AM
1 x 5 @ 145 lbs
105/125/145
12
leslie
mccarthy
5:00 AM
1 x 5 @ 145 lbs
12
Lily
Hanks
7:30 PM
1 x 5 @ 145 lbs
12
Maria
Maynard
5:00 AM
1 x 5 @ 145 lbs
12
Patti
Palmer
7:00 AM
1 x 5 @ 145 lbs
12
Sara
Sullivan
3:30 PM
1 x 5 @ 145 lbs
13
Erica
Franz
5:00 AM
3 x 5 @ 135 lbs
13
Kaitlyn
Stickney
5:00 AM
3 x 5 @ 135 lbs
13
Alyne
Martins
10:00 AM
1 x 5 @ 135 lbs
13
Courtney
Cruz
9:00 AM
1 x 5 @ 135 lbs
13
Danielle
Fontaine
8:00 AM
1 x 5 @ 135 lbs
14
Jackie
Donadio
3:30 PM
1 x 5 @ 125 lbs
14
Kathy
Bridge
7:00 AM
1 x 5 @ 125 lbs
14
Kimberley
Bell
7:00 AM
1 x 5 @ 125 lbs
14
Kimberly
Hippeli
4:30 PM
1 x 5 @ 125 lbs
14
Krist
Hayes
4:30 PM
1 x 5 @ 125 lbs
14
Priya
Nute
OPEN GYM 
1 x 5 @ 125 lbs
15
Andrea
Lam
7:30 PM
1 x 5 @ 115 lbs
15
lucy
lucier
8:00 AM
1 x 5 @ 115 lbs
16
Diane
Wegner
10:00 AM
1 x 5 @ 110 lbs
17
Carole
Meikle
8:00 AM
1 x 5 @ 105 lbs
17
Justine
Mathieu
7:30 PM
1 x 5 @ 105 lbs
17
Sheri
Paquette
6:00 AM
1 x 5 @ 105 lbs
18
Sondra
Bloch
8:00 AM
1 x 5 @ 85 lbs
19
Anne
OBrien
10:00 AM
1 x 5 @ 75 lbs
20
Alex
Lazarov
5:30 PM
3 x 5 @ 0 lbs
20
Private
 
3:30 PM
1 x 4 @ 115 lbs
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