Public Whiteboard

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Components

The End of the AMRAP A

The End of the AMRAP B

The End of the AMRAP C

Settings

Workout

2/13/2016 WOD

The End of the AMRAP A (AMRAP - Reps)

3 min max KBS (53/35 Rx) (35/26 Scaled)

The End of the AMRAP B (AMRAP - Reps)

4 min max Pull ups (Jumping Pull ups Scaled)

The End of the AMRAP C (AMRAP - Reps)

5 min max Cals Air Assault (Rx and Scaled)

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Whiteboard:

Saturday, February 13, 2016

Male Clients

1

Bill
Arneth

8:00 AM

130 Reps

1

David
Paquette

8:00 AM

130 Reps

2

G-Man
St. Onge

7:00 AM

129 Reps

3

David
Winchester

7:00 AM

112 Reps

3

Matthew
Lape

7:00 AM

112 Reps

w/Dave

4

Nikhil
Sethi

8:00 AM

105 Reps

W/ Todd

4

Todd
Kinsman

8:00 AM

105 Reps

5

Kenneth
Milligan

9:00 AM

70 Reps

6

Brian
Hanks

8:00 AM

112 Reps

7

Peter
Allain

9:00 AM

109 Reps

Female Clients

1

Annie
Powell

7:00 AM

113 Reps

1

Jessica
Clancy

7:00 AM

113 Reps

with annie

2

amy
castoldi

8:00 AM

112 Reps

2

Lily
Hanks

8:00 AM

112 Reps

3

Kimberly
Hippeli

8:00 AM

233 Reps

3

Private

8:00 AM

233 Reps

4

Jillisa
Smith

7:00 AM

131 Reps

5

Jennifer
Houghtaling

9:00 AM

121 Reps

5

leslie
mccarthy

9:00 AM

121 Reps

6

Vangie
Cleversey

8:00 AM

119 Reps

7

Courtney
Cruz

7:00 AM

118 Reps

26 lbs

7

Helene
Desjardins

7:00 AM

118 Reps

7

Karolyn
Choate

7:00 AM

118 Reps

7

Nicole
St.Pierre

7:00 AM

118 Reps

26#

8

Patti
Palmer

8:00 AM

117 Reps

9

Liz
Nasser

7:00 AM

115 Reps

9

Maria
Maynard

7:00 AM

115 Reps

10

Alyne
Martins

9:00 AM

109 Reps

10

Maria
Mattos

9:00 AM

109 Reps