Whiteboard: 
Friday, February 11, 2022
Male Clients
1
Michael
Cuthbert
7:00 AM (Indoor)
1 x 2 @ 70 lbs
1
Mike
Collette
12:00 PM (Indoor)
1 x 2 @ 70 lbs
26/44/53/70/70/
2
Jon
Collette
6:00 AM (Virtual)
1 x 2 @ 53 lbs
3
Private
 
9:00 AM (Indoor)
1 x 2 @ 50 lbs
4
Mark
Hardin
7:00 AM (Indoor)
1 x 2 @ 45 lbs
4
Marty
Ferguson
4:00 PM (Indoor)
1 x 2 @ 45 lbs
5
Keivan
Russo
12:00 PM (Indoor)
1 x 2 @ 25 lbs
5
Zachary
Taylor
12:00 PM (Indoor)
1 x 2 @ 25 lbs
6
Nate
Oram
6:00 AM (Indoor)
1 x 2 @ 1 lbs
7
G-Man
St. Onge
5:00 AM (Virtual)
5 x 5 @ 0 lbs
5x5 no weight
7
Peter
Russo
12:00 PM (Indoor)
5 x 3 @ 0 lbs
Ring Rows
7
Connor
McCarthy
4:00 PM (Indoor)
3 x 2 @ 0 lbs
7
David
Paquette
6:00 AM (Indoor)
1 x 2 @ 0 lbs
Ring rows
7
Rob
Scannevin
7:00 AM (Indoor)
1 x 2 @ 0 lbs
3 red bands
Female Clients
1
Marissa
Papazian
5:00 AM (Indoor)
4 x 2 @ 18 lbs
2
Nicole
Croteau
7:00 AM (Virtual)
5 x 2 @ 15 lbs
3
Leah
Hantman
9:00 AM (Indoor)
5 x 5 @ 0 lbs
Ring rows hard and tempo
3
Coreen
Williamson
6:00 AM (Virtual)
5 x 2 @ 0 lbs
Took leg weight off
3
Annie
Powell
5:00 AM (Indoor)
1 x 2 @ 0 lbs
3
Carla
Lopez
7:00 AM (Indoor)
1 x 2 @ 0 lbs
3
Carolina
Lucchese
12:00 PM (Indoor)
1 x 2 @ 0 lbs
2 red bands
3
Debbie
Chung
9:00 AM (Indoor)
1 x 2 @ 0 lbs
3
Gina
Richard
5:00 AM (Indoor)
1 x 2 @ 0 lbs
3
Helene
Desjardins
6:00 AM (Indoor)
1 x 2 @ 0 lbs
Eccentric
3
Lisa
Zancewicz
5:00 AM (Indoor)
1 x 2 @ 0 lbs
3
Marybeth
Costello
4:00 PM (Indoor)
1 x 2 @ 0 lbs
2 green bands
3
Shana
Doiron
7:00 AM (Indoor)
1 x 2 @ 0 lbs
3
Simony
Cardoso
4:00 PM (Indoor)
1 x 2 @ 0 lbs
Eccentric pull up
3
Traci
Lake
6:00 AM (Indoor)
1 x 2 @ 0 lbs
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