Whiteboard: 
Tuesday, February 08, 2022
Male Clients
1
Keivan
Russo
5:30 PM (Indoor)
1 x 5 @ 315 lbs
135/185/225/275/315
1
Matt
Calhoun
5:30 PM (Indoor)
1 x 5 @ 315 lbs
2
Dennis
Paoloni
9:00 AM (Indoor)
1 x 5 @ 305 lbs
3
Jon
Collette
5:00 AM (Indoor)
1 x 5 @ 300 lbs
4
Brendan
Sheehan
7:00 AM (Indoor)
1 x 5 @ 255 lbs
5
Marc
Dobay
4:00 PM (Indoor)
1 x 5 @ 245 lbs
5
Rui
Xu
5:30 PM (Indoor)
1 x 5 @ 245 lbs
6
Jay
clancy
5:00 AM (Virtual)
1 x 5 @ 225 lbs
6
Maqsood
Ahmed
7:00 AM (Indoor)
1 x 5 @ 225 lbs
6
Michael
Cuthbert
7:00 AM (Indoor)
1 x 5 @ 225 lbs
6
Mohiuddin
Ahmed
4:00 PM (Indoor)
1 x 5 @ 225 lbs
7
Christopher
Lacasse
7:00 AM (Indoor)
1 x 5 @ 215 lbs
7
KEITH
DEJESUS
12:00 PM (Indoor)
1 x 5 @ 215 lbs
7
Mark
Hardin
7:00 AM (Indoor)
1 x 5 @ 215 lbs
8
Graham
Pettengill
7:00 AM (Indoor)
1 x 5 @ 185 lbs
9
Nate
Oram
6:00 AM (Indoor)
1 x 5 @ 175 lbs
10
Tim
Furbush
6:00 AM (Virtual)
1 x 5 @ 165 lbs
Female Clients
1
Lisa
Zancewicz
5:00 AM (Indoor)
1 x 5 @ 280 lbs
2
Prika
Silva
5:00 AM (Indoor)
1 x 5 @ 270 lbs
3
Marissa
Papazian
12:00 PM (Indoor)
1 x 5 @ 205 lbs
3
Simony
Cardoso
4:00 PM (Indoor)
1 x 5 @ 205 lbs
4
Amy
Costello
5:00 AM (Indoor)
1 x 5 @ 195 lbs
4
Carla
Lopez
7:00 AM (Indoor)
1 x 5 @ 195 lbs
85, 135, 155, 175,195
4
Emily
Oberlee
5:00 AM (Indoor)
1 x 5 @ 195 lbs
4
Julia
Rissmiller
5:00 AM (Indoor)
1 x 5 @ 195 lbs
5
Annie
Powell
5:00 AM (Indoor)
1 x 5 @ 185 lbs
5
Liz
Nasser
5:00 AM (Indoor)
1 x 5 @ 185 lbs
5
Traci
Lake
6:00 AM (Indoor)
1 x 5 @ 185 lbs
6
Helene
Desjardins
6:00 AM (Indoor)
1 x 5 @ 175 lbs
6
Jessica
Clancy
6:00 AM (Indoor)
1 x 5 @ 175 lbs
6
Rebecca
Welch
6:00 AM (Indoor)
1 x 5 @ 175 lbs
7
Carolina
Lucchese
12:00 PM (Indoor)
1 x 5 @ 165 lbs
7
Nicole
Croteau
7:00 AM (Virtual)
1 x 5 @ 165 lbs
65, 85, 105, 135, 165
8
Heather
Schmidt
5:00 AM (Indoor)
1 x 5 @ 135 lbs
Went lighter, back is tweeky
8
Private
 
4:00 PM (Indoor)
1 x 5 @ 135 lbs
9
Qin
Sun
5:30 PM (Indoor)
5 x 5 @ 125 lbs
9
Carolyn
Keiper
5:00 AM (Indoor)
1 x 5 @ 125 lbs
9
Debbie
Chung
9:00 AM (Indoor)
1 x 5 @ 125 lbs
9
Jackie
Donadio
4:00 PM (Indoor)
1 x 5 @ 125 lbs
9
Marybeth
Costello
5:30 PM (Indoor)
1 x 5 @ 125 lbs
9
Shellie
James
5:30 PM (Indoor)
1 x 5 @ 125 lbs
10
Danielle
Fontaine
7:00 AM (Indoor)
1 x 5 @ 115 lbs
11
Jen
Mogensen
6:00 AM (Indoor)
1 x 5 @ 100 lbs
12
Shana
Doiron
7:00 AM (Virtual)
1 x 5 @ 55 lbs
13
Vangie
Cleversey
7:00 AM (Virtual)
8 x 5 @ 30 lbs
Db glute bridge
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