Whiteboard: 
Saturday, January 22, 2022
Male Clients
1
Jack
Levy
8:00 AM (Indoor)
23:00
T2B, deadlift- row, burpee
2
Dennis
Paoloni
8:00 AM (Indoor)
24:02
W Nick
2
Nick
Lupoli
8:00 AM (Indoor)
24:02
w/Dennis!
3
G-Man
St. Onge
7:00 AM (Virtual)
25:10
3
Keivan
Russo
7:00 AM (Virtual)
25:10
4
Private
 
8:00 AM (Indoor)
25:56
4
Mohiuddin
Ahmed
8:00 AM (Indoor)
25:56
Abhi
5
Mike
Collette
7:00 AM (Virtual)
24:32
145lb DL/ knee to elbow
6
Jon
Collette
7:00 AM (Indoor)
25:05
W/Marissa
7
Carl
Donadio
7:00 AM (Indoor)
29:25
K2C 185# DL
8
Maqsood
Ahmed
7:00 AM (Indoor)
29:30
w/Donadios. 185#, Knee Raises
Female Clients
1
Marissa
Papazian
7:00 AM (Indoor)
25:05
w/super speedy Jon!
2
Liz
Nasser
7:00 AM (Indoor)
34:01
With Dr. Powell
3
Gina
Richard
8:00 AM (Indoor)
23:00
leg raises; with jack
4
Lisa
Zancewicz
7:00 AM (Virtual)
24:32
5
Heather
Schmidt
7:00 AM (Indoor)
28:34
W/ traci
5
Traci
Lake
7:00 AM (Indoor)
28:34
6
Rebecca
Welch
7:00 AM (Indoor)
29:08
Anne 115 k2c
7
Jackie
Donadio
7:00 AM (Indoor)
29:25
Row first
8
Emily
Oberlee
7:00 AM (Indoor)
29:53
With Shana!!
8
Shana
Doiron
7:00 AM (Indoor)
29:53
9
Nicole
St.Pierre
7:00 AM (Indoor)
31:00
Carolyn!! Rx except DL
10
Danielle
Fontaine
8:00 AM (Indoor)
32:14
65#
11
Jessica
Clancy
7:00 AM (Indoor)
32:16
Maria!!!
12
Marybeth
Costello
8:00 AM (Indoor)
36:40
Just missed the time cap, knee raises 85lb DL w/ Sandy
12
Sandy
Brock
8:00 AM (Indoor)
36:40
Finished after time - knees, 85 lbs
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