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Location
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Blue Titan Fitness & Self Defense
Program
Future Kravists
Jr. Blue Titans
Krav Maga All Levels
Krav Maga Black Belt
Krav Maga Level 1
Krav Maga Level 1/2
Krav Maga Level 1-3
Krav Maga Level 2
Krav Maga Level 2/3
Krav Maga Level 3
Krav Maga Level 3/4
Krav Maga Level 3+
Krav Maga Level 4/5
Krav Maga Level 5
Promotion Test
Date
Workout
November 28, 2015 - Blue Titan Fitness & Self Defense
Class
(All)
9:00 AM KM Level 1
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
0 (0/0)
Workout
November 28, 2015
Warm-up
Stand-up Striking Basics
Group Exercise
360s Review & Practice
Stretch
Skills & Drills
Hammer Fists, Groin Kicks
Stress Drills
360 Instruction & Practice
Stress Drills
Self-Defense
Edged Weapons Defense
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Saturday, November 28, 2015
Male Clients
Female Clients
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